Broadcast Schedule for Fit to Eat (PT)


January 9, 2023 (Monday)

LEARN/CREATE (3)

"Baked Fried Chicken" - Fit to Eat (#114) 6:30 am


January 16, 2023 (Monday)

LEARN/CREATE (3)

"Grilled Flounder with Greek Salad and Honey Balsamic Dressing" - Fit to Eat (#115) 6:30 am


January 23, 2023 (Monday)

LEARN/CREATE (3)

"Shrimp Tacos with Okra Bean Relish and Salsa" - Fit to Eat (#116) 6:30 am


January 30, 2023 (Monday)

LEARN/CREATE (3)

"Blackened Turkey Breast with Cilantro Cream and Swiss Chard" - Fit to Eat (#117) 6:30 am


February 6, 2023 (Monday)

LEARN/CREATE (3)

"Pan-Seared Steak with Strawberry Compote and Potato Crisps" - Fit to Eat (#118) 6:30 am


February 13, 2023 (Monday)

LEARN/CREATE (3)

"Garlic Pork Stir-Fry with Brown Rice Casserole" - Fit to Eat (#119) 6:30 am


February 20, 2023 (Monday)

LEARN/CREATE (3)

"Hickory Stove Top Smoked Salmon with Pan Seared Vegetables" - Fit to Eat (#120) 6:30 am


February 27, 2023 (Monday)

LEARN/CREATE (3)

"Asian Grilled Grouper with Thai Dipping Sauce" - Fit to Eat (#121) 6:30 am