Broadcast Schedule for Christina Cooks: Back to the Cutting Board (PT)

November 3, 2023 (Friday)

PLUS (2)

"The Skinny On Fat" - Christina Cooks: Back to the Cutting Board (#202) 8:00 am

LEARN/CREATE (3)

"How It All Vegan" - Christina Cooks: Back to the Cutting Board (#401) 6:30 pm

November 4, 2023 (Saturday)

IDAHO (1)

"Sustainability, Italian Style" - Christina Cooks: Back to the Cutting Board (#507) 8:00 am

LEARN/CREATE (3)

"How It All Vegan" - Christina Cooks: Back to the Cutting Board (#401) 7:30 am

November 5, 2023 (Sunday)

LEARN/CREATE (3)

"The 3 C's of Health-Carrots, Cauliflower and Cabbage" - Christina Cooks: Back to the Cutting Board (#208) 6:30 am
"How It All Vegan" - Christina Cooks: Back to the Cutting Board (#401) 9:30 am
"How It All Vegan" - Christina Cooks: Back to the Cutting Board (#401) 6:30 pm
"The 3 C's of Health-Carrots, Cauliflower and Cabbage" - Christina Cooks: Back to the Cutting Board (#208) 10:30 pm
"The 3 C's of Health-Carrots, Cauliflower and Cabbage" - Christina Cooks: Back to the Cutting Board (#208) 11:00 pm

November 6, 2023 (Monday)

LEARN/CREATE (3)

"The 3 C's of Health-Carrots, Cauliflower and Cabbage" - Christina Cooks: Back to the Cutting Board (#208) 11:00 am

November 10, 2023 (Friday)

PLUS (2)

"Does This Make Me Look Fat?" - Christina Cooks: Back to the Cutting Board (#203) 8:00 am

November 11, 2023 (Saturday)

IDAHO (1)

"Compassionate Cooking" - Christina Cooks: Back to the Cutting Board (#508) 8:00 am

November 12, 2023 (Sunday)

LEARN/CREATE (3)

"Rules of the Kitchen" - Christina Cooks: Back to the Cutting Board (#209) 6:30 am
"Rules of the Kitchen" - Christina Cooks: Back to the Cutting Board (#209) 10:30 pm
"Rules of the Kitchen" - Christina Cooks: Back to the Cutting Board (#209) 11:00 pm

November 13, 2023 (Monday)

LEARN/CREATE (3)

"Rules of the Kitchen" - Christina Cooks: Back to the Cutting Board (#209) 11:00 am

November 17, 2023 (Friday)

PLUS (2)

"You and Your Stress" - Christina Cooks: Back to the Cutting Board (#204) 8:00 am

November 18, 2023 (Saturday)

IDAHO (1)

"Conscious Eating" - Christina Cooks: Back to the Cutting Board (#509) 8:00 am

November 19, 2023 (Sunday)

LEARN/CREATE (3)

"Cook Your Way to the Life You Want" - Christina Cooks: Back to the Cutting Board (#210) 6:30 am
"Cook Your Way to the Life You Want" - Christina Cooks: Back to the Cutting Board (#210) 10:30 pm
"Cook Your Way to the Life You Want" - Christina Cooks: Back to the Cutting Board (#210) 11:00 pm

November 20, 2023 (Monday)

LEARN/CREATE (3)

"Cook Your Way to the Life You Want" - Christina Cooks: Back to the Cutting Board (#210) 11:00 am

November 24, 2023 (Friday)

PLUS (2)

"Age Like A Movie Star" - Christina Cooks: Back to the Cutting Board (#205) 8:00 am

November 25, 2023 (Saturday)

IDAHO (1)

"Eat Like An Italian" - Christina Cooks: Back to the Cutting Board (#510) 8:00 am

November 26, 2023 (Sunday)

LEARN/CREATE (3)

"Essential Plant Proteins" - Christina Cooks: Back to the Cutting Board (#211) 6:30 am
"Essential Plant Proteins" - Christina Cooks: Back to the Cutting Board (#211) 10:30 pm
"Essential Plant Proteins" - Christina Cooks: Back to the Cutting Board (#211) 11:00 pm

November 27, 2023 (Monday)

LEARN/CREATE (3)

"Essential Plant Proteins" - Christina Cooks: Back to the Cutting Board (#211) 11:00 am

December 1, 2023 (Friday)

PLUS (2)

"Breakfast of Champions" - Christina Cooks: Back to the Cutting Board (#206) 8:00 am

December 3, 2023 (Sunday)

LEARN/CREATE (3)

"Fear and Loathing in the Kitchen" - Christina Cooks: Back to the Cutting Board (#212) 6:30 am
"Fear and Loathing in the Kitchen" - Christina Cooks: Back to the Cutting Board (#212) 10:30 pm
"Fear and Loathing in the Kitchen" - Christina Cooks: Back to the Cutting Board (#212) 11:00 pm

December 4, 2023 (Monday)

LEARN/CREATE (3)

"Fear and Loathing in the Kitchen" - Christina Cooks: Back to the Cutting Board (#212) 11:00 am

December 8, 2023 (Friday)

PLUS (2)

"What A Gutsy Move" - Christina Cooks: Back to the Cutting Board (#207) 8:00 am

December 10, 2023 (Sunday)

LEARN/CREATE (3)

"It's The Food Silly" - Christina Cooks: Back to the Cutting Board (#213) 6:30 am
"It's The Food Silly" - Christina Cooks: Back to the Cutting Board (#213) 10:30 pm
"It's The Food Silly" - Christina Cooks: Back to the Cutting Board (#213) 11:00 pm

December 11, 2023 (Monday)

LEARN/CREATE (3)

"It's The Food Silly" - Christina Cooks: Back to the Cutting Board (#213) 11:00 am

December 15, 2023 (Friday)

PLUS (2)

"The 3 C's of Health-Carrots, Cauliflower and Cabbage" - Christina Cooks: Back to the Cutting Board (#208) 8:00 am

December 17, 2023 (Sunday)

LEARN/CREATE (3)

"The Macroterranean Way" - Christina Cooks: Back to the Cutting Board (#301) 6:30 am
"The Macroterranean Way" - Christina Cooks: Back to the Cutting Board (#301) 10:30 pm
"The Macroterranean Way" - Christina Cooks: Back to the Cutting Board (#301) 11:00 pm

December 18, 2023 (Monday)

LEARN/CREATE (3)

"The Macroterranean Way" - Christina Cooks: Back to the Cutting Board (#301) 11:00 am

December 22, 2023 (Friday)

PLUS (2)

"Rules of the Kitchen" - Christina Cooks: Back to the Cutting Board (#209) 8:00 am

December 24, 2023 (Sunday)

LEARN/CREATE (3)

"The World's Healthiest Diet" - Christina Cooks: Back to the Cutting Board (#302) 6:30 am
"The World's Healthiest Diet" - Christina Cooks: Back to the Cutting Board (#302) 10:30 pm
"The World's Healthiest Diet" - Christina Cooks: Back to the Cutting Board (#302) 11:00 pm

December 25, 2023 (Monday)

LEARN/CREATE (3)

"The World's Healthiest Diet" - Christina Cooks: Back to the Cutting Board (#302) 11:00 am

December 29, 2023 (Friday)

PLUS (2)

"Cook Your Way to the Life You Want" - Christina Cooks: Back to the Cutting Board (#210) 8:00 am

December 31, 2023 (Sunday)

LEARN/CREATE (3)

"The World's Sexiest Diet" - Christina Cooks: Back to the Cutting Board (#303) 6:30 am
"The World's Sexiest Diet" - Christina Cooks: Back to the Cutting Board (#303) 10:30 pm