Broadcast Schedule for Classical Stretch: By Essentrics (PT)


May 17, 2024 (Friday)

PLUS (2)

"Weight Loss and Calorie Burn" - Classical Stretch: By Essentrics (#1204) 11:00 am


May 19, 2024 (Sunday)

LEARN/CREATE (3)

"Core Strengthening to Improve Posture" - Classical Stretch: By Essentrics (#1312) 5:00 am
"Arthritis Relief and Pain Prevention" - Classical Stretch: By Essentrics (#1115) 5:30 am


May 20, 2024 (Monday)

IDAHO (1)

"Back Pain Relief" - Classical Stretch: By Essentrics (#1407) 6:00 am

PLUS (2)

"Back Pain Relief" - Classical Stretch: By Essentrics (#1205) 11:00 am


May 21, 2024 (Tuesday)

PLUS (2)

"Full Body Strengthening" - Classical Stretch: By Essentrics (#1206) 11:00 am


May 22, 2024 (Wednesday)

IDAHO (1)

"Calf & Knee" - Classical Stretch: By Essentrics (#1408) 6:00 am

PLUS (2)

"Posture" - Classical Stretch: By Essentrics (#1207) 11:00 am


May 23, 2024 (Thursday)

PLUS (2)

"Long Adductor" - Classical Stretch: By Essentrics (#1208) 11:00 am


May 24, 2024 (Friday)

PLUS (2)

"Back Pain Relief" - Classical Stretch: By Essentrics (#1209) 11:00 am


May 26, 2024 (Sunday)

LEARN/CREATE (3)

"Full Body Workout" - Classical Stretch: By Essentrics (#1313) 5:00 am
"Posture" - Classical Stretch: By Essentrics (#1116) 5:30 am


May 27, 2024 (Monday)

IDAHO (1)

"Spine Strengthening" - Classical Stretch: By Essentrics (#1409) 6:00 am

PLUS (2)

"Endurance and Power" - Classical Stretch: By Essentrics (#1210) 11:00 am


May 28, 2024 (Tuesday)

PLUS (2)

"Arthritis Workout" - Classical Stretch: By Essentrics (#1211) 11:00 am


May 29, 2024 (Wednesday)

IDAHO (1)

"Full Body Workout" - Classical Stretch: By Essentrics (#1410) 6:00 am

PLUS (2)

"Hamstring Flexibility" - Classical Stretch: By Essentrics (#1212) 11:00 am


May 30, 2024 (Thursday)

PLUS (2)

"Toning The Waist" - Classical Stretch: By Essentrics (#1213) 11:00 am


May 31, 2024 (Friday)

PLUS (2)

"Spine Strengthening" - Classical Stretch: By Essentrics (#1214) 11:00 am


June 2, 2024 (Sunday)

LEARN/CREATE (3)

"Body Shaping" - Classical Stretch: By Essentrics (#1314) 5:00 am
"Toning and Slenderizing" - Classical Stretch: By Essentrics (#1117) 5:30 am


June 3, 2024 (Monday)

IDAHO (1)

"Glute & Hip Stretch" - Classical Stretch: By Essentrics (#1411) 6:00 am

PLUS (2)

"Shoulder Pain Relief" - Classical Stretch: By Essentrics (#1215) 11:00 am


June 4, 2024 (Tuesday)

PLUS (2)

"Relieve Neck Pain" - Classical Stretch: By Essentrics (#1216) 11:00 am


June 5, 2024 (Wednesday)

IDAHO (1)

"Spine Flexibility" - Classical Stretch: By Essentrics (#1412) 6:00 am

PLUS (2)

"Full Body Toning" - Classical Stretch: By Essentrics (#1217) 11:00 am


June 6, 2024 (Thursday)

PLUS (2)

"Psoas & Hip Strengthening" - Classical Stretch: By Essentrics (#1218) 11:00 am


June 7, 2024 (Friday)

PLUS (2)

"Waist Slenderizing" - Classical Stretch: By Essentrics (#1219) 11:00 am


June 9, 2024 (Sunday)

LEARN/CREATE (3)

"Full Body Connective Tissue Workout" - Classical Stretch: By Essentrics (#1315) 5:00 am
"Boost Your Energy" - Classical Stretch: By Essentrics (#1118) 5:30 am


June 10, 2024 (Monday)

IDAHO (1)

"Glute Toning" - Classical Stretch: By Essentrics (#1413) 6:00 am

PLUS (2)

"Feet Strengthening" - Classical Stretch: By Essentrics (#1220) 11:00 am


June 11, 2024 (Tuesday)

PLUS (2)

"Connective Tissue" - Classical Stretch: By Essentrics (#1221) 11:00 am


June 12, 2024 (Wednesday)

IDAHO (1)

"Hip Strengthening" - Classical Stretch: By Essentrics (#1414) 6:00 am

PLUS (2)

"Hip & Glute Flexibility" - Classical Stretch: By Essentrics (#1222) 11:00 am


June 13, 2024 (Thursday)

PLUS (2)

"Stretch Your Spine" - Classical Stretch: By Essentrics (#1223) 11:00 am


June 14, 2024 (Friday)

PLUS (2)

"Upper Body Pain Relief" - Classical Stretch: By Essentrics (#1224) 11:00 am


June 16, 2024 (Sunday)

LEARN/CREATE (3)

"Improve Your Agility" - Classical Stretch: By Essentrics (#1316) 5:00 am
"Feet and Calf Workout" - Classical Stretch: By Essentrics (#1119) 5:30 am


June 17, 2024 (Monday)

IDAHO (1)

"Zero Impact Cardio" - Classical Stretch: By Essentrics (#1415) 6:00 am

PLUS (2)

"Balance" - Classical Stretch: By Essentrics (#1225) 11:00 am


June 18, 2024 (Tuesday)

PLUS (2)

"Stomach Flattening" - Classical Stretch: By Essentrics (#1226) 11:00 am


June 19, 2024 (Wednesday)

IDAHO (1)

"Hip & Glute Strengthening" - Classical Stretch: By Essentrics (#1416) 6:00 am

PLUS (2)

"Shoulder Strengthening" - Classical Stretch: By Essentrics (#1227) 11:00 am


June 20, 2024 (Thursday)

PLUS (2)

"Full Leg Toning" - Classical Stretch: By Essentrics (#1228) 11:00 am


June 21, 2024 (Friday)

PLUS (2)

"Body Shaping" - Classical Stretch: By Essentrics (#1229) 11:00 am


June 23, 2024 (Sunday)

LEARN/CREATE (3)

"Strengthen Your Back" - Classical Stretch: By Essentrics (#1317) 5:00 am
"Quad Lengthening & Strengthening" - Classical Stretch: By Essentrics (#1120) 5:30 am


June 24, 2024 (Monday)

IDAHO (1)

"Improve Your Balance" - Classical Stretch: By Essentrics (#1417) 6:00 am

PLUS (2)

"Quad Flexibility" - Classical Stretch: By Essentrics (#1230) 11:00 am


June 25, 2024 (Tuesday)

PLUS (2)

"Stretch & Strengthen The Calves" - Classical Stretch: By Essentrics (#1301) 11:00 am


June 26, 2024 (Wednesday)

IDAHO (1)

"Waist Toning" - Classical Stretch: By Essentrics (#1418) 6:00 am

PLUS (2)

"Ab & Back Strengthening" - Classical Stretch: By Essentrics (#1302) 11:00 am


June 27, 2024 (Thursday)

PLUS (2)

"Standing Core Workout" - Classical Stretch: By Essentrics (#1303) 11:00 am


June 28, 2024 (Friday)

PLUS (2)

"Boost Your Brain" - Classical Stretch: By Essentrics (#1304) 11:00 am


June 30, 2024 (Sunday)

LEARN/CREATE (3)

"Improve Your Posture" - Classical Stretch: By Essentrics (#1318) 5:00 am
"Arm Toning Workout" - Classical Stretch: By Essentrics (#1121) 5:30 am


July 1, 2024 (Monday)

IDAHO (1)

"Full Body Workout" - Classical Stretch: By Essentrics (#1101) 6:00 am

PLUS (2)

"Energy Boosting" - Classical Stretch: By Essentrics (#1305) 11:00 am


July 2, 2024 (Tuesday)

PLUS (2)

"Spinal Fascia" - Classical Stretch: By Essentrics (#1306) 11:00 am


July 3, 2024 (Wednesday)

IDAHO (1)

"Posture Workout" - Classical Stretch: By Essentrics (#1102) 6:00 am

PLUS (2)

"Strengthen The Feet & Legs" - Classical Stretch: By Essentrics (#1307) 11:00 am


July 4, 2024 (Thursday)

PLUS (2)

"Core Workout" - Classical Stretch: By Essentrics (#1308) 11:00 am


July 5, 2024 (Friday)

PLUS (2)

"Tone Your Legs" - Classical Stretch: By Essentrics (#1309) 11:00 am


July 7, 2024 (Sunday)

LEARN/CREATE (3)

"Full Body Alignment" - Classical Stretch: By Essentrics (#1401) 5:00 am
"Spine Strengthening Workout" - Classical Stretch: By Essentrics (#1122) 5:30 am


July 8, 2024 (Monday)

IDAHO (1)

"Weight Loss" - Classical Stretch: By Essentrics (#1103) 6:00 am

PLUS (2)

"Hip Strengthening" - Classical Stretch: By Essentrics (#1310) 11:00 am


July 9, 2024 (Tuesday)

PLUS (2)

"Improve Your Balance" - Classical Stretch: By Essentrics (#1311) 11:00 am


July 10, 2024 (Wednesday)

IDAHO (1)

"Full Body Flexibility" - Classical Stretch: By Essentrics (#1104) 6:00 am

PLUS (2)

"Core Strengthening to Improve Posture" - Classical Stretch: By Essentrics (#1312) 11:00 am


July 11, 2024 (Thursday)

PLUS (2)

"Full Body Workout" - Classical Stretch: By Essentrics (#1313) 11:00 am


July 12, 2024 (Friday)

PLUS (2)

"Body Shaping" - Classical Stretch: By Essentrics (#1314) 11:00 am


July 14, 2024 (Sunday)

LEARN/CREATE (3)

"Hamstring Stretches" - Classical Stretch: By Essentrics (#1402) 5:00 am
"Shoulder Pain Workout" - Classical Stretch: By Essentrics (#1123) 5:30 am


July 15, 2024 (Monday)

IDAHO (1)

"Waist Toning" - Classical Stretch: By Essentrics (#1105) 6:00 am

PLUS (2)

"Full Body Connective Tissue Workout" - Classical Stretch: By Essentrics (#1315) 11:00 am


July 16, 2024 (Tuesday)

PLUS (2)

"Improve Your Agility" - Classical Stretch: By Essentrics (#1316) 11:00 am


July 17, 2024 (Wednesday)

IDAHO (1)

"Knee Strengthening" - Classical Stretch: By Essentrics (#1106) 6:00 am

PLUS (2)

"Strengthen Your Back" - Classical Stretch: By Essentrics (#1317) 11:00 am