Broadcast Schedule for Classical Stretch: By Essentrics (PT)

March 27, 2024 (Wednesday)

IDAHO (1)

"Hip Strengthening" - Classical Stretch: By Essentrics (#1310) 6:00 am

PLUS (2)

"Standing Core Workout" - Classical Stretch: By Essentrics (#1303) 11:00 am

March 28, 2024 (Thursday)

PLUS (2)

"Boost Your Brain" - Classical Stretch: By Essentrics (#1304) 11:00 am

March 29, 2024 (Friday)

PLUS (2)

"Energy Boosting" - Classical Stretch: By Essentrics (#1305) 11:00 am

March 31, 2024 (Sunday)

LEARN/CREATE (3)

"Energy Boosting" - Classical Stretch: By Essentrics (#1305) 5:00 am
"Back Pain Relief" - Classical Stretch: By Essentrics (#1108) 5:30 am

April 1, 2024 (Monday)

IDAHO (1)

"Improve Your Balance" - Classical Stretch: By Essentrics (#1311) 6:00 am

PLUS (2)

"Spinal Fascia" - Classical Stretch: By Essentrics (#1306) 11:00 am

April 2, 2024 (Tuesday)

PLUS (2)

"Strengthen The Feet & Legs" - Classical Stretch: By Essentrics (#1307) 11:00 am

April 3, 2024 (Wednesday)

IDAHO (1)

"Core Strengthening to Improve Posture" - Classical Stretch: By Essentrics (#1312) 6:00 am

PLUS (2)

"Core Workout" - Classical Stretch: By Essentrics (#1308) 11:00 am

April 4, 2024 (Thursday)

PLUS (2)

"Tone Your Legs" - Classical Stretch: By Essentrics (#1309) 11:00 am

April 5, 2024 (Friday)

PLUS (2)

"Hip Strengthening" - Classical Stretch: By Essentrics (#1310) 11:00 am

April 7, 2024 (Sunday)

LEARN/CREATE (3)

"Spinal Fascia" - Classical Stretch: By Essentrics (#1306) 5:00 am
"Hip and Leg Flexibility" - Classical Stretch: By Essentrics (#1109) 5:30 am

April 8, 2024 (Monday)

IDAHO (1)

"Full Body Workout" - Classical Stretch: By Essentrics (#1313) 6:00 am

PLUS (2)

"Improve Your Balance" - Classical Stretch: By Essentrics (#1311) 11:00 am

April 9, 2024 (Tuesday)

PLUS (2)

"Core Strengthening to Improve Posture" - Classical Stretch: By Essentrics (#1312) 11:00 am

April 10, 2024 (Wednesday)

IDAHO (1)

"Body Shaping" - Classical Stretch: By Essentrics (#1314) 6:00 am

PLUS (2)

"Full Body Workout" - Classical Stretch: By Essentrics (#1313) 11:00 am

April 11, 2024 (Thursday)

PLUS (2)

"Body Shaping" - Classical Stretch: By Essentrics (#1314) 11:00 am

April 12, 2024 (Friday)

PLUS (2)

"Full Body Connective Tissue Workout" - Classical Stretch: By Essentrics (#1315) 11:00 am

April 14, 2024 (Sunday)

LEARN/CREATE (3)

"Strengthen The Feet & Legs" - Classical Stretch: By Essentrics (#1307) 5:00 am
"Mobility" - Classical Stretch: By Essentrics (#1110) 5:30 am

April 15, 2024 (Monday)

IDAHO (1)

"Full Body Connective Tissue Workout" - Classical Stretch: By Essentrics (#1315) 6:00 am

PLUS (2)

"Improve Your Agility" - Classical Stretch: By Essentrics (#1316) 11:00 am

April 16, 2024 (Tuesday)

PLUS (2)

"Strengthen Your Back" - Classical Stretch: By Essentrics (#1317) 11:00 am

April 17, 2024 (Wednesday)

IDAHO (1)

"Improve Your Agility" - Classical Stretch: By Essentrics (#1316) 6:00 am

PLUS (2)

"Improve Your Posture" - Classical Stretch: By Essentrics (#1318) 11:00 am

April 18, 2024 (Thursday)

PLUS (2)

"Full Body Alignment" - Classical Stretch: By Essentrics (#1401) 11:00 am

April 19, 2024 (Friday)

PLUS (2)

"Hamstring Stretches" - Classical Stretch: By Essentrics (#1402) 11:00 am

April 21, 2024 (Sunday)

LEARN/CREATE (3)

"Core Workout" - Classical Stretch: By Essentrics (#1308) 5:00 am
"Spine Strengthening" - Classical Stretch: By Essentrics (#1111) 5:30 am

April 22, 2024 (Monday)

IDAHO (1)

"Strengthen Your Back" - Classical Stretch: By Essentrics (#1317) 6:00 am

PLUS (2)

"Upper Back Strength" - Classical Stretch: By Essentrics (#1403) 11:00 am

April 23, 2024 (Tuesday)

PLUS (2)

"Improve Your Posture" - Classical Stretch: By Essentrics (#1404) 11:00 am

April 24, 2024 (Wednesday)

IDAHO (1)

"Improve Your Posture" - Classical Stretch: By Essentrics (#1318) 6:00 am

PLUS (2)

"Leg Toning" - Classical Stretch: By Essentrics (#1405) 11:00 am

April 25, 2024 (Thursday)

PLUS (2)

"Upper Back & Posture" - Classical Stretch: By Essentrics (#1406) 11:00 am

April 26, 2024 (Friday)

PLUS (2)

"Back Pain Relief" - Classical Stretch: By Essentrics (#1407) 11:00 am

April 28, 2024 (Sunday)

LEARN/CREATE (3)

"Tone Your Legs" - Classical Stretch: By Essentrics (#1309) 5:00 am
"Boost Your Energy" - Classical Stretch: By Essentrics (#1112) 5:30 am

April 29, 2024 (Monday)

IDAHO (1)

"Full Body Alignment" - Classical Stretch: By Essentrics (#1401) 6:00 am

PLUS (2)

"Calf & Knee" - Classical Stretch: By Essentrics (#1408) 11:00 am

April 30, 2024 (Tuesday)

PLUS (2)

"Spine Strengthening" - Classical Stretch: By Essentrics (#1409) 11:00 am

May 1, 2024 (Wednesday)

IDAHO (1)

"Hamstring Stretches" - Classical Stretch: By Essentrics (#1402) 6:00 am

PLUS (2)

"Full Body Workout" - Classical Stretch: By Essentrics (#1410) 11:00 am

May 2, 2024 (Thursday)

PLUS (2)

"Glute & Hip Stretch" - Classical Stretch: By Essentrics (#1411) 11:00 am

May 3, 2024 (Friday)

PLUS (2)

"Spine Flexibility" - Classical Stretch: By Essentrics (#1412) 11:00 am

May 5, 2024 (Sunday)

LEARN/CREATE (3)

"Hip Strengthening" - Classical Stretch: By Essentrics (#1310) 5:00 am
"Bone Strengthening" - Classical Stretch: By Essentrics (#1113) 5:30 am

May 6, 2024 (Monday)

IDAHO (1)

"Upper Back Strength" - Classical Stretch: By Essentrics (#1403) 6:00 am

PLUS (2)

"Glute Toning" - Classical Stretch: By Essentrics (#1413) 11:00 am

May 7, 2024 (Tuesday)

PLUS (2)

"Hip Strengthening" - Classical Stretch: By Essentrics (#1414) 11:00 am

May 8, 2024 (Wednesday)

IDAHO (1)

"Improve Your Posture" - Classical Stretch: By Essentrics (#1404) 6:00 am

PLUS (2)

"Zero Impact Cardio" - Classical Stretch: By Essentrics (#1415) 11:00 am

May 9, 2024 (Thursday)

PLUS (2)

"Hip & Glute Strengthening" - Classical Stretch: By Essentrics (#1416) 11:00 am

May 10, 2024 (Friday)

PLUS (2)

"Improve Your Balance" - Classical Stretch: By Essentrics (#1417) 11:00 am

May 12, 2024 (Sunday)

LEARN/CREATE (3)

"Improve Your Balance" - Classical Stretch: By Essentrics (#1311) 5:00 am
"Spine Flexibility" - Classical Stretch: By Essentrics (#1114) 5:30 am

May 13, 2024 (Monday)

IDAHO (1)

"Leg Toning" - Classical Stretch: By Essentrics (#1405) 6:00 am

PLUS (2)

"Waist Toning" - Classical Stretch: By Essentrics (#1418) 11:00 am

May 14, 2024 (Tuesday)

PLUS (2)

"Plantar Fasciitis Release" - Classical Stretch: By Essentrics (#1201) 11:00 am

May 15, 2024 (Wednesday)

IDAHO (1)

"Upper Back & Posture" - Classical Stretch: By Essentrics (#1406) 6:00 am

PLUS (2)

"Hip Pain Relief and Stretch" - Classical Stretch: By Essentrics (#1202) 11:00 am

May 16, 2024 (Thursday)

PLUS (2)

"Quad Strengthening" - Classical Stretch: By Essentrics (#1203) 11:00 am

May 17, 2024 (Friday)

PLUS (2)

"Weight Loss and Calorie Burn" - Classical Stretch: By Essentrics (#1204) 11:00 am

May 19, 2024 (Sunday)

LEARN/CREATE (3)

"Core Strengthening to Improve Posture" - Classical Stretch: By Essentrics (#1312) 5:00 am
"Arthritis Relief and Pain Prevention" - Classical Stretch: By Essentrics (#1115) 5:30 am

May 20, 2024 (Monday)

IDAHO (1)

"Back Pain Relief" - Classical Stretch: By Essentrics (#1407) 6:00 am

PLUS (2)

"Back Pain Relief" - Classical Stretch: By Essentrics (#1205) 11:00 am

May 21, 2024 (Tuesday)

PLUS (2)

"Full Body Strengthening" - Classical Stretch: By Essentrics (#1206) 11:00 am

May 22, 2024 (Wednesday)

IDAHO (1)

"Calf & Knee" - Classical Stretch: By Essentrics (#1408) 6:00 am

PLUS (2)

"Posture" - Classical Stretch: By Essentrics (#1207) 11:00 am

May 23, 2024 (Thursday)

PLUS (2)

"Long Adductor" - Classical Stretch: By Essentrics (#1208) 11:00 am

May 24, 2024 (Friday)

PLUS (2)

"Back Pain Relief" - Classical Stretch: By Essentrics (#1209) 11:00 am

May 26, 2024 (Sunday)

LEARN/CREATE (3)

"Full Body Workout" - Classical Stretch: By Essentrics (#1313) 5:00 am
"Posture" - Classical Stretch: By Essentrics (#1116) 5:30 am

May 27, 2024 (Monday)

IDAHO (1)

"Spine Strengthening" - Classical Stretch: By Essentrics (#1409) 6:00 am

PLUS (2)

"Endurance and Power" - Classical Stretch: By Essentrics (#1210) 11:00 am