Broadcast Schedule for Classical Stretch: By Essentrics (PT)

April 30, 2023 (Sunday)

LEARN/CREATE (3)

"Toning and Slenderizing" - Classical Stretch: By Essentrics (#1117) 5:00 am
"Stomach Flattening" - Classical Stretch: By Essentrics (#1226) 5:30 am

May 1, 2023 (Monday)

IDAHO (1)

"Glute & Hip Stretch" - Classical Stretch: By Essentrics (#1411) 6:00 am

PLUS (2)

"Boost Your Energy" - Classical Stretch: By Essentrics (#1118) 11:00 am

May 2, 2023 (Tuesday)

PLUS (2)

"Feet and Calf Workout" - Classical Stretch: By Essentrics (#1119) 11:00 am

May 3, 2023 (Wednesday)

IDAHO (1)

"Spine Flexibility" - Classical Stretch: By Essentrics (#1412) 6:00 am

PLUS (2)

"Quad Lengthening & Strengthening" - Classical Stretch: By Essentrics (#1120) 11:00 am

May 4, 2023 (Thursday)

PLUS (2)

"Arm Toning Workout" - Classical Stretch: By Essentrics (#1121) 11:00 am

May 5, 2023 (Friday)

PLUS (2)

"Spine Strengthening Workout" - Classical Stretch: By Essentrics (#1122) 11:00 am

May 7, 2023 (Sunday)

LEARN/CREATE (3)

"Boost Your Energy" - Classical Stretch: By Essentrics (#1118) 5:00 am
"Shoulder Strengthening" - Classical Stretch: By Essentrics (#1227) 5:30 am

May 8, 2023 (Monday)

IDAHO (1)

"Glute Toning" - Classical Stretch: By Essentrics (#1413) 6:00 am

PLUS (2)

"Shoulder Pain Workout" - Classical Stretch: By Essentrics (#1123) 11:00 am

May 9, 2023 (Tuesday)

PLUS (2)

"Knee Strengthening Workout" - Classical Stretch: By Essentrics (#1124) 11:00 am

May 10, 2023 (Wednesday)

IDAHO (1)

"Hip Strengthening" - Classical Stretch: By Essentrics (#1414) 6:00 am

PLUS (2)

"Spine Strengthening & Pain-Relief Workout" - Classical Stretch: By Essentrics (#1125) 11:00 am

May 11, 2023 (Thursday)

PLUS (2)

"Hips & Hamstring Workout" - Classical Stretch: By Essentrics (#1126) 11:00 am

May 12, 2023 (Friday)

PLUS (2)

"Bone Strength Workout" - Classical Stretch: By Essentrics (#1127) 11:00 am

May 14, 2023 (Sunday)

LEARN/CREATE (3)

"Feet and Calf Workout" - Classical Stretch: By Essentrics (#1119) 5:00 am
"Full Leg Toning" - Classical Stretch: By Essentrics (#1228) 5:30 am

May 15, 2023 (Monday)

IDAHO (1)

"Zero Impact Cardio" - Classical Stretch: By Essentrics (#1415) 6:00 am

PLUS (2)

"Weight Loss Workout" - Classical Stretch: By Essentrics (#1128) 11:00 am

May 16, 2023 (Tuesday)

PLUS (2)

"Ab & Core Strength Workout" - Classical Stretch: By Essentrics (#1129) 11:00 am

May 17, 2023 (Wednesday)

IDAHO (1)

"Hip & Glute Strengthening" - Classical Stretch: By Essentrics (#1416) 6:00 am

PLUS (2)

"Increase Balance Workout" - Classical Stretch: By Essentrics (#1130) 11:00 am

May 18, 2023 (Thursday)

PLUS (2)

"Plantar Fasciitis Release" - Classical Stretch: By Essentrics (#1201) 11:00 am

May 19, 2023 (Friday)

PLUS (2)

"Hip Pain Relief and Stretch" - Classical Stretch: By Essentrics (#1202) 11:00 am

May 21, 2023 (Sunday)

LEARN/CREATE (3)

"Quad Lengthening & Strengthening" - Classical Stretch: By Essentrics (#1120) 5:00 am
"Body Shaping" - Classical Stretch: By Essentrics (#1229) 5:30 am

May 22, 2023 (Monday)

IDAHO (1)

"Improve Your Balance" - Classical Stretch: By Essentrics (#1417) 6:00 am

PLUS (2)

"Quad Strengthening" - Classical Stretch: By Essentrics (#1203) 11:00 am

May 23, 2023 (Tuesday)

PLUS (2)

"Weight Loss and Calorie Burn" - Classical Stretch: By Essentrics (#1204) 11:00 am

May 24, 2023 (Wednesday)

IDAHO (1)

"Waist Toning" - Classical Stretch: By Essentrics (#1418) 6:00 am

PLUS (2)

"Back Pain Relief" - Classical Stretch: By Essentrics (#1205) 11:00 am

May 25, 2023 (Thursday)

PLUS (2)

"Full Body Strengthening" - Classical Stretch: By Essentrics (#1206) 11:00 am

May 26, 2023 (Friday)

PLUS (2)

"Posture" - Classical Stretch: By Essentrics (#1207) 11:00 am

May 28, 2023 (Sunday)

LEARN/CREATE (3)

"Arm Toning Workout" - Classical Stretch: By Essentrics (#1121) 5:00 am
"Quad Flexibility" - Classical Stretch: By Essentrics (#1230) 5:30 am

May 29, 2023 (Monday)

IDAHO (1)

"Full Body Alignment" - Classical Stretch: By Essentrics (#1401) 6:00 am

PLUS (2)

"Long Adductor" - Classical Stretch: By Essentrics (#1208) 11:00 am

May 30, 2023 (Tuesday)

PLUS (2)

"Back Pain Relief" - Classical Stretch: By Essentrics (#1209) 11:00 am

May 31, 2023 (Wednesday)

IDAHO (1)

"Hamstring Stretches" - Classical Stretch: By Essentrics (#1402) 6:00 am

PLUS (2)

"Endurance and Power" - Classical Stretch: By Essentrics (#1210) 11:00 am

June 1, 2023 (Thursday)

PLUS (2)

"Arthritis Workout" - Classical Stretch: By Essentrics (#1211) 11:00 am

June 2, 2023 (Friday)

PLUS (2)

"Hamstring Flexibility" - Classical Stretch: By Essentrics (#1212) 11:00 am

June 4, 2023 (Sunday)

LEARN/CREATE (3)

"Spine Strengthening Workout" - Classical Stretch: By Essentrics (#1122) 5:00 am
"Stretch & Strengthen The Calves" - Classical Stretch: By Essentrics (#1301) 5:30 am

June 5, 2023 (Monday)

IDAHO (1)

"Upper Back Strength" - Classical Stretch: By Essentrics (#1403) 6:00 am

PLUS (2)

"Toning The Waist" - Classical Stretch: By Essentrics (#1213) 11:00 am

June 6, 2023 (Tuesday)

PLUS (2)

"Spine Strengthening" - Classical Stretch: By Essentrics (#1214) 11:00 am

June 7, 2023 (Wednesday)

IDAHO (1)

"Improve Your Posture" - Classical Stretch: By Essentrics (#1404) 6:00 am

PLUS (2)

"Shoulder Pain Relief" - Classical Stretch: By Essentrics (#1215) 11:00 am

June 8, 2023 (Thursday)

PLUS (2)

"Relieve Neck Pain" - Classical Stretch: By Essentrics (#1216) 11:00 am

June 9, 2023 (Friday)

PLUS (2)

"Full Body Toning" - Classical Stretch: By Essentrics (#1217) 11:00 am

June 11, 2023 (Sunday)

LEARN/CREATE (3)

"Shoulder Pain Workout" - Classical Stretch: By Essentrics (#1123) 5:00 am
"Ab & Back Strengthening" - Classical Stretch: By Essentrics (#1302) 5:30 am

June 12, 2023 (Monday)

IDAHO (1)

"Leg Toning" - Classical Stretch: By Essentrics (#1405) 6:00 am

PLUS (2)

"Psoas & Hip Strengthening" - Classical Stretch: By Essentrics (#1218) 11:00 am

June 13, 2023 (Tuesday)

PLUS (2)

"Waist Slenderizing" - Classical Stretch: By Essentrics (#1219) 11:00 am

June 14, 2023 (Wednesday)

IDAHO (1)

"Upper Back & Posture" - Classical Stretch: By Essentrics (#1406) 6:00 am

PLUS (2)

"Feet Strengthening" - Classical Stretch: By Essentrics (#1220) 11:00 am

June 15, 2023 (Thursday)

PLUS (2)

"Connective Tissue" - Classical Stretch: By Essentrics (#1221) 11:00 am

June 16, 2023 (Friday)

PLUS (2)

"Hip & Glute Flexibility" - Classical Stretch: By Essentrics (#1222) 11:00 am

June 18, 2023 (Sunday)

LEARN/CREATE (3)

"Knee Strengthening Workout" - Classical Stretch: By Essentrics (#1124) 5:00 am
"Standing Core Workout" - Classical Stretch: By Essentrics (#1303) 5:30 am

June 19, 2023 (Monday)

IDAHO (1)

"Back Pain Relief" - Classical Stretch: By Essentrics (#1407) 6:00 am

PLUS (2)

"Stretch Your Spine" - Classical Stretch: By Essentrics (#1223) 11:00 am

June 20, 2023 (Tuesday)

PLUS (2)

"Upper Body Pain Relief" - Classical Stretch: By Essentrics (#1224) 11:00 am

June 21, 2023 (Wednesday)

IDAHO (1)

"Calf & Knee" - Classical Stretch: By Essentrics (#1408) 6:00 am

PLUS (2)

"Balance" - Classical Stretch: By Essentrics (#1225) 11:00 am

June 22, 2023 (Thursday)

PLUS (2)

"Stomach Flattening" - Classical Stretch: By Essentrics (#1226) 11:00 am

June 23, 2023 (Friday)

PLUS (2)

"Shoulder Strengthening" - Classical Stretch: By Essentrics (#1227) 11:00 am

June 25, 2023 (Sunday)

LEARN/CREATE (3)

"Spine Strengthening & Pain-Relief Workout" - Classical Stretch: By Essentrics (#1125) 5:00 am
"Boost Your Brain" - Classical Stretch: By Essentrics (#1304) 5:30 am

June 26, 2023 (Monday)

IDAHO (1)

"Spine Strengthening" - Classical Stretch: By Essentrics (#1409) 6:00 am

PLUS (2)

"Full Leg Toning" - Classical Stretch: By Essentrics (#1228) 11:00 am

June 27, 2023 (Tuesday)

PLUS (2)

"Body Shaping" - Classical Stretch: By Essentrics (#1229) 11:00 am

June 28, 2023 (Wednesday)

IDAHO (1)

"Full Body Workout" - Classical Stretch: By Essentrics (#1410) 6:00 am

PLUS (2)

"Quad Flexibility" - Classical Stretch: By Essentrics (#1230) 11:00 am