Broadcast Schedule for Classical Stretch: By Essentrics (PT)

March 25, 2025 (Tuesday)

PLUS (2)

"Hip & Glute Flexibility" - Classical Stretch: By Essentrics (#1222) 11:00 am

March 26, 2025 (Wednesday)

IDAHO (1)

"Improve Your Posture" - Classical Stretch: By Essentrics (#1318) 6:00 am

PLUS (2)

"Stretch Your Spine" - Classical Stretch: By Essentrics (#1223) 11:00 am

March 27, 2025 (Thursday)

PLUS (2)

"Upper Body Pain Relief" - Classical Stretch: By Essentrics (#1224) 11:00 am

March 28, 2025 (Friday)

PLUS (2)

"Balance" - Classical Stretch: By Essentrics (#1225) 11:00 am

March 30, 2025 (Sunday)

LEARN/CREATE (3)

"Arm Toning Workout" - Classical Stretch: By Essentrics (#1121) 5:00 am
"Quad Flexibility" - Classical Stretch: By Essentrics (#1230) 5:30 am

March 31, 2025 (Monday)

IDAHO (1)

"Full Body Workout" - Classical Stretch: By Essentrics (#1501) 6:00 am

PLUS (2)

"Stomach Flattening" - Classical Stretch: By Essentrics (#1226) 11:00 am

April 1, 2025 (Tuesday)

PLUS (2)

"Shoulder Strengthening" - Classical Stretch: By Essentrics (#1227) 11:00 am

April 2, 2025 (Wednesday)

IDAHO (1)

"Improve Your Posture" - Classical Stretch: By Essentrics (#1502) 6:00 am

PLUS (2)

"Full Leg Toning" - Classical Stretch: By Essentrics (#1228) 11:00 am

April 3, 2025 (Thursday)

PLUS (2)

"Body Shaping" - Classical Stretch: By Essentrics (#1229) 11:00 am

April 4, 2025 (Friday)

PLUS (2)

"Quad Flexibility" - Classical Stretch: By Essentrics (#1230) 11:00 am

April 6, 2025 (Sunday)

LEARN/CREATE (3)

"Spine Strengthening Workout" - Classical Stretch: By Essentrics (#1122) 5:00 am
"Stretch & Strengthen The Calves" - Classical Stretch: By Essentrics (#1301) 5:30 am

April 7, 2025 (Monday)

IDAHO (1)

"Stretch Your Spine" - Classical Stretch: By Essentrics (#1503) 6:00 am

PLUS (2)

"Stretch & Strengthen The Calves" - Classical Stretch: By Essentrics (#1301) 11:00 am

April 8, 2025 (Tuesday)

PLUS (2)

"Ab & Back Strengthening" - Classical Stretch: By Essentrics (#1302) 11:00 am

April 9, 2025 (Wednesday)

IDAHO (1)

"Strengthen Hips & Improve Posture" - Classical Stretch: By Essentrics (#1504) 6:00 am

PLUS (2)

"Standing Core Workout" - Classical Stretch: By Essentrics (#1303) 11:00 am

April 10, 2025 (Thursday)

PLUS (2)

"Boost Your Brain" - Classical Stretch: By Essentrics (#1304) 11:00 am

April 11, 2025 (Friday)

PLUS (2)

"Energy Boosting" - Classical Stretch: By Essentrics (#1305) 11:00 am

April 13, 2025 (Sunday)

LEARN/CREATE (3)

"Shoulder Pain Workout" - Classical Stretch: By Essentrics (#1123) 5:00 am
"Ab & Back Strengthening" - Classical Stretch: By Essentrics (#1302) 5:30 am

April 14, 2025 (Monday)

IDAHO (1)

"Full Body Alignment" - Classical Stretch: By Essentrics (#1505) 6:00 am

PLUS (2)

"Spinal Fascia" - Classical Stretch: By Essentrics (#1306) 11:00 am

April 15, 2025 (Tuesday)

PLUS (2)

"Strengthen The Feet & Legs" - Classical Stretch: By Essentrics (#1307) 11:00 am

April 16, 2025 (Wednesday)

IDAHO (1)

"Energy Boosting" - Classical Stretch: By Essentrics (#1506) 6:00 am

PLUS (2)

"Core Workout" - Classical Stretch: By Essentrics (#1308) 11:00 am

April 17, 2025 (Thursday)

PLUS (2)

"Tone Your Legs" - Classical Stretch: By Essentrics (#1309) 11:00 am

April 18, 2025 (Friday)

PLUS (2)

"Hip Strengthening" - Classical Stretch: By Essentrics (#1310) 11:00 am

April 20, 2025 (Sunday)

LEARN/CREATE (3)

"Knee Strengthening Workout" - Classical Stretch: By Essentrics (#1124) 5:00 am
"Standing Core Workout" - Classical Stretch: By Essentrics (#1303) 5:30 am

April 21, 2025 (Monday)

IDAHO (1)

"Firm & Strengthen Your Butt" - Classical Stretch: By Essentrics (#1507) 6:00 am

PLUS (2)

"Improve Your Balance" - Classical Stretch: By Essentrics (#1311) 11:00 am

April 22, 2025 (Tuesday)

PLUS (2)

"Core Strengthening to Improve Posture" - Classical Stretch: By Essentrics (#1312) 11:00 am

April 23, 2025 (Wednesday)

IDAHO (1)

"Full Body Flexibility" - Classical Stretch: By Essentrics (#1508) 6:00 am

PLUS (2)

"Full Body Workout" - Classical Stretch: By Essentrics (#1313) 11:00 am

April 24, 2025 (Thursday)

PLUS (2)

"Body Shaping" - Classical Stretch: By Essentrics (#1314) 11:00 am

April 25, 2025 (Friday)

PLUS (2)

"Full Body Connective Tissue Workout" - Classical Stretch: By Essentrics (#1315) 11:00 am

April 27, 2025 (Sunday)

LEARN/CREATE (3)

"Spine Strengthening & Pain-Relief Workout" - Classical Stretch: By Essentrics (#1125) 5:00 am
"Boost Your Brain" - Classical Stretch: By Essentrics (#1304) 5:30 am

April 28, 2025 (Monday)

IDAHO (1)

"Back Pain Relief" - Classical Stretch: By Essentrics (#1509) 6:00 am

PLUS (2)

"Improve Your Agility" - Classical Stretch: By Essentrics (#1316) 11:00 am

April 29, 2025 (Tuesday)

PLUS (2)

"Strengthen Your Back" - Classical Stretch: By Essentrics (#1317) 11:00 am

April 30, 2025 (Wednesday)

IDAHO (1)

"Full Body Workout with a Focus on the Upper Body" - Classical Stretch: By Essentrics (#1510) 6:00 am

PLUS (2)

"Improve Your Posture" - Classical Stretch: By Essentrics (#1318) 11:00 am

May 4, 2025 (Sunday)

LEARN/CREATE (3)

"Hips & Hamstring Workout" - Classical Stretch: By Essentrics (#1126) 5:00 am
"Energy Boosting" - Classical Stretch: By Essentrics (#1305) 5:30 am

May 11, 2025 (Sunday)

LEARN/CREATE (3)

"Bone Strength Workout" - Classical Stretch: By Essentrics (#1127) 5:00 am
"Spinal Fascia" - Classical Stretch: By Essentrics (#1306) 5:30 am

May 18, 2025 (Sunday)

LEARN/CREATE (3)

"Weight Loss Workout" - Classical Stretch: By Essentrics (#1128) 5:00 am
"Strengthen The Feet & Legs" - Classical Stretch: By Essentrics (#1307) 5:30 am

May 25, 2025 (Sunday)

LEARN/CREATE (3)

"Ab & Core Strength Workout" - Classical Stretch: By Essentrics (#1129) 5:00 am
"Core Workout" - Classical Stretch: By Essentrics (#1308) 5:30 am