Broadcast Schedule for Classical Stretch: By Essentrics (PT)

June 26, 2024 (Wednesday)

IDAHO (1)

"Waist Toning" - Classical Stretch: By Essentrics (#1418) 6:00 am

PLUS (2)

"Ab & Back Strengthening" - Classical Stretch: By Essentrics (#1302) 11:00 am

June 27, 2024 (Thursday)

PLUS (2)

"Standing Core Workout" - Classical Stretch: By Essentrics (#1303) 11:00 am

June 28, 2024 (Friday)

PLUS (2)

"Boost Your Brain" - Classical Stretch: By Essentrics (#1304) 11:00 am

June 30, 2024 (Sunday)

LEARN/CREATE (3)

"Improve Your Posture" - Classical Stretch: By Essentrics (#1318) 5:00 am
"Arm Toning Workout" - Classical Stretch: By Essentrics (#1121) 5:30 am

July 1, 2024 (Monday)

IDAHO (1)

"Full Body Workout" - Classical Stretch: By Essentrics (#1101) 6:00 am

PLUS (2)

"Energy Boosting" - Classical Stretch: By Essentrics (#1305) 11:00 am

July 2, 2024 (Tuesday)

PLUS (2)

"Spinal Fascia" - Classical Stretch: By Essentrics (#1306) 11:00 am

July 3, 2024 (Wednesday)

IDAHO (1)

"Posture Workout" - Classical Stretch: By Essentrics (#1102) 6:00 am

PLUS (2)

"Strengthen The Feet & Legs" - Classical Stretch: By Essentrics (#1307) 11:00 am

July 4, 2024 (Thursday)

PLUS (2)

"Core Workout" - Classical Stretch: By Essentrics (#1308) 11:00 am

July 5, 2024 (Friday)

PLUS (2)

"Tone Your Legs" - Classical Stretch: By Essentrics (#1309) 11:00 am

July 7, 2024 (Sunday)

LEARN/CREATE (3)

"Full Body Alignment" - Classical Stretch: By Essentrics (#1401) 5:00 am
"Spine Strengthening Workout" - Classical Stretch: By Essentrics (#1122) 5:30 am

July 8, 2024 (Monday)

IDAHO (1)

"Weight Loss" - Classical Stretch: By Essentrics (#1103) 6:00 am

PLUS (2)

"Hip Strengthening" - Classical Stretch: By Essentrics (#1310) 11:00 am

July 9, 2024 (Tuesday)

PLUS (2)

"Improve Your Balance" - Classical Stretch: By Essentrics (#1311) 11:00 am

July 10, 2024 (Wednesday)

IDAHO (1)

"Full Body Flexibility" - Classical Stretch: By Essentrics (#1104) 6:00 am

PLUS (2)

"Core Strengthening to Improve Posture" - Classical Stretch: By Essentrics (#1312) 11:00 am

July 11, 2024 (Thursday)

PLUS (2)

"Full Body Workout" - Classical Stretch: By Essentrics (#1313) 11:00 am

July 12, 2024 (Friday)

PLUS (2)

"Body Shaping" - Classical Stretch: By Essentrics (#1314) 11:00 am

July 14, 2024 (Sunday)

LEARN/CREATE (3)

"Hamstring Stretches" - Classical Stretch: By Essentrics (#1402) 5:00 am
"Shoulder Pain Workout" - Classical Stretch: By Essentrics (#1123) 5:30 am

July 15, 2024 (Monday)

IDAHO (1)

"Waist Toning" - Classical Stretch: By Essentrics (#1105) 6:00 am

PLUS (2)

"Full Body Connective Tissue Workout" - Classical Stretch: By Essentrics (#1315) 11:00 am

July 16, 2024 (Tuesday)

PLUS (2)

"Improve Your Agility" - Classical Stretch: By Essentrics (#1316) 11:00 am

July 17, 2024 (Wednesday)

IDAHO (1)

"Knee Strengthening" - Classical Stretch: By Essentrics (#1106) 6:00 am

PLUS (2)

"Strengthen Your Back" - Classical Stretch: By Essentrics (#1317) 11:00 am

July 18, 2024 (Thursday)

PLUS (2)

"Improve Your Posture" - Classical Stretch: By Essentrics (#1318) 11:00 am

July 19, 2024 (Friday)

PLUS (2)

"Full Body Alignment" - Classical Stretch: By Essentrics (#1401) 11:00 am

July 21, 2024 (Sunday)

LEARN/CREATE (3)

"Upper Back Strength" - Classical Stretch: By Essentrics (#1403) 5:00 am
"Knee Strengthening Workout" - Classical Stretch: By Essentrics (#1124) 5:30 am

July 22, 2024 (Monday)

IDAHO (1)

"Spine Mobility" - Classical Stretch: By Essentrics (#1107) 6:00 am

PLUS (2)

"Hamstring Stretches" - Classical Stretch: By Essentrics (#1402) 11:00 am

July 23, 2024 (Tuesday)

PLUS (2)

"Upper Back Strength" - Classical Stretch: By Essentrics (#1403) 11:00 am

July 24, 2024 (Wednesday)

IDAHO (1)

"Back Pain Relief" - Classical Stretch: By Essentrics (#1108) 6:00 am

PLUS (2)

"Improve Your Posture" - Classical Stretch: By Essentrics (#1404) 11:00 am

July 25, 2024 (Thursday)

PLUS (2)

"Leg Toning" - Classical Stretch: By Essentrics (#1405) 11:00 am

July 26, 2024 (Friday)

PLUS (2)

"Upper Back & Posture" - Classical Stretch: By Essentrics (#1406) 11:00 am

July 28, 2024 (Sunday)

LEARN/CREATE (3)

"Improve Your Posture" - Classical Stretch: By Essentrics (#1404) 5:00 am
"Spine Strengthening & Pain-Relief Workout" - Classical Stretch: By Essentrics (#1125) 5:30 am

July 29, 2024 (Monday)

IDAHO (1)

"Hip and Leg Flexibility" - Classical Stretch: By Essentrics (#1109) 6:00 am

PLUS (2)

"Back Pain Relief" - Classical Stretch: By Essentrics (#1407) 11:00 am

July 30, 2024 (Tuesday)

PLUS (2)

"Calf & Knee" - Classical Stretch: By Essentrics (#1408) 11:00 am

July 31, 2024 (Wednesday)

IDAHO (1)

"Mobility" - Classical Stretch: By Essentrics (#1110) 6:00 am

PLUS (2)

"Spine Strengthening" - Classical Stretch: By Essentrics (#1409) 11:00 am

August 1, 2024 (Thursday)

PLUS (2)

"Full Body Workout" - Classical Stretch: By Essentrics (#1410) 11:00 am

August 2, 2024 (Friday)

PLUS (2)

"Glute & Hip Stretch" - Classical Stretch: By Essentrics (#1411) 11:00 am

August 4, 2024 (Sunday)

LEARN/CREATE (3)

"Leg Toning" - Classical Stretch: By Essentrics (#1405) 5:00 am
"Hips & Hamstring Workout" - Classical Stretch: By Essentrics (#1126) 5:30 am

August 5, 2024 (Monday)

IDAHO (1)

"Spine Strengthening" - Classical Stretch: By Essentrics (#1111) 6:00 am

PLUS (2)

"Spine Flexibility" - Classical Stretch: By Essentrics (#1412) 11:00 am

August 6, 2024 (Tuesday)

PLUS (2)

"Glute Toning" - Classical Stretch: By Essentrics (#1413) 11:00 am

August 7, 2024 (Wednesday)

IDAHO (1)

"Boost Your Energy" - Classical Stretch: By Essentrics (#1112) 6:00 am

PLUS (2)

"Hip Strengthening" - Classical Stretch: By Essentrics (#1414) 11:00 am

August 8, 2024 (Thursday)

PLUS (2)

"Zero Impact Cardio" - Classical Stretch: By Essentrics (#1415) 11:00 am

August 9, 2024 (Friday)

PLUS (2)

"Hip & Glute Strengthening" - Classical Stretch: By Essentrics (#1416) 11:00 am

August 11, 2024 (Sunday)

LEARN/CREATE (3)

"Upper Back & Posture" - Classical Stretch: By Essentrics (#1406) 5:00 am
"Bone Strength Workout" - Classical Stretch: By Essentrics (#1127) 5:30 am

August 12, 2024 (Monday)

IDAHO (1)

"Bone Strengthening" - Classical Stretch: By Essentrics (#1113) 6:00 am

PLUS (2)

"Improve Your Balance" - Classical Stretch: By Essentrics (#1417) 11:00 am

August 13, 2024 (Tuesday)

PLUS (2)

"Waist Toning" - Classical Stretch: By Essentrics (#1418) 11:00 am

August 14, 2024 (Wednesday)

IDAHO (1)

"Spine Flexibility" - Classical Stretch: By Essentrics (#1114) 6:00 am

PLUS (2)

"Full Body Workout" - Classical Stretch: By Essentrics (#1101) 11:00 am

August 15, 2024 (Thursday)

PLUS (2)

"Posture Workout" - Classical Stretch: By Essentrics (#1102) 11:00 am

August 16, 2024 (Friday)

PLUS (2)

"Weight Loss" - Classical Stretch: By Essentrics (#1103) 11:00 am

August 18, 2024 (Sunday)

LEARN/CREATE (3)

"Back Pain Relief" - Classical Stretch: By Essentrics (#1407) 5:00 am
"Weight Loss Workout" - Classical Stretch: By Essentrics (#1128) 5:30 am

August 19, 2024 (Monday)

IDAHO (1)

"Arthritis Relief and Pain Prevention" - Classical Stretch: By Essentrics (#1115) 6:00 am

PLUS (2)

"Full Body Flexibility" - Classical Stretch: By Essentrics (#1104) 11:00 am

August 20, 2024 (Tuesday)

PLUS (2)

"Waist Toning" - Classical Stretch: By Essentrics (#1105) 11:00 am

August 21, 2024 (Wednesday)

IDAHO (1)

"Posture" - Classical Stretch: By Essentrics (#1116) 6:00 am

PLUS (2)

"Knee Strengthening" - Classical Stretch: By Essentrics (#1106) 11:00 am

August 22, 2024 (Thursday)

PLUS (2)

"Spine Mobility" - Classical Stretch: By Essentrics (#1107) 11:00 am

August 23, 2024 (Friday)

PLUS (2)

"Back Pain Relief" - Classical Stretch: By Essentrics (#1108) 11:00 am

August 25, 2024 (Sunday)

LEARN/CREATE (3)

"Calf & Knee" - Classical Stretch: By Essentrics (#1408) 5:00 am
"Ab & Core Strength Workout" - Classical Stretch: By Essentrics (#1129) 5:30 am

August 26, 2024 (Monday)

IDAHO (1)

"Toning and Slenderizing" - Classical Stretch: By Essentrics (#1117) 6:00 am

PLUS (2)

"Hip and Leg Flexibility" - Classical Stretch: By Essentrics (#1109) 11:00 am