Broadcast Schedule for Classical Stretch: By Essentrics (MT)

August 31, 2023 (Thursday)

PLUS (2)

"Mobility" - Classical Stretch: By Essentrics (#1110) 12:00 pm

September 1, 2023 (Friday)

PLUS (2)

"Spine Strengthening" - Classical Stretch: By Essentrics (#1111) 12:00 pm

September 3, 2023 (Sunday)

LEARN/CREATE (3)

"Back Pain Relief" - Classical Stretch: By Essentrics (#1205) 6:00 am
"Body Shaping" - Classical Stretch: By Essentrics (#1314) 6:30 am

September 4, 2023 (Monday)

IDAHO (1)

"Spine Strengthening" - Classical Stretch: By Essentrics (#1111) 6:00 am

PLUS (2)

"Boost Your Energy" - Classical Stretch: By Essentrics (#1112) 12:00 pm

September 5, 2023 (Tuesday)

PLUS (2)

"Bone Strengthening" - Classical Stretch: By Essentrics (#1113) 12:00 pm

September 6, 2023 (Wednesday)

IDAHO (1)

"Boost Your Energy" - Classical Stretch: By Essentrics (#1112) 6:00 am

PLUS (2)

"Spine Flexibility" - Classical Stretch: By Essentrics (#1114) 12:00 pm

September 7, 2023 (Thursday)

PLUS (2)

"Arthritis Relief and Pain Prevention" - Classical Stretch: By Essentrics (#1115) 12:00 pm

September 8, 2023 (Friday)

PLUS (2)

"Posture" - Classical Stretch: By Essentrics (#1116) 12:00 pm

September 10, 2023 (Sunday)

LEARN/CREATE (3)

"Full Body Strengthening" - Classical Stretch: By Essentrics (#1206) 6:00 am
"Full Body Connective Tissue Workout" - Classical Stretch: By Essentrics (#1315) 6:30 am

September 11, 2023 (Monday)

IDAHO (1)

"Bone Strengthening" - Classical Stretch: By Essentrics (#1113) 6:00 am

PLUS (2)

"Toning and Slenderizing" - Classical Stretch: By Essentrics (#1117) 12:00 pm

September 12, 2023 (Tuesday)

PLUS (2)

"Boost Your Energy" - Classical Stretch: By Essentrics (#1118) 12:00 pm

September 13, 2023 (Wednesday)

IDAHO (1)

"Spine Flexibility" - Classical Stretch: By Essentrics (#1114) 6:00 am

PLUS (2)

"Feet and Calf Workout" - Classical Stretch: By Essentrics (#1119) 12:00 pm

September 14, 2023 (Thursday)

PLUS (2)

"Quad Lengthening & Strengthening" - Classical Stretch: By Essentrics (#1120) 12:00 pm

September 15, 2023 (Friday)

PLUS (2)

"Arm Toning Workout" - Classical Stretch: By Essentrics (#1121) 12:00 pm

September 17, 2023 (Sunday)

LEARN/CREATE (3)

"Posture" - Classical Stretch: By Essentrics (#1207) 6:00 am
"Improve Your Agility" - Classical Stretch: By Essentrics (#1316) 6:30 am

September 18, 2023 (Monday)

IDAHO (1)

"Arthritis Relief and Pain Prevention" - Classical Stretch: By Essentrics (#1115) 6:00 am

PLUS (2)

"Spine Strengthening Workout" - Classical Stretch: By Essentrics (#1122) 12:00 pm

September 19, 2023 (Tuesday)

PLUS (2)

"Shoulder Pain Workout" - Classical Stretch: By Essentrics (#1123) 12:00 pm

September 20, 2023 (Wednesday)

IDAHO (1)

"Posture" - Classical Stretch: By Essentrics (#1116) 6:00 am

PLUS (2)

"Knee Strengthening Workout" - Classical Stretch: By Essentrics (#1124) 12:00 pm

September 21, 2023 (Thursday)

PLUS (2)

"Spine Strengthening & Pain-Relief Workout" - Classical Stretch: By Essentrics (#1125) 12:00 pm

September 22, 2023 (Friday)

PLUS (2)

"Hips & Hamstring Workout" - Classical Stretch: By Essentrics (#1126) 12:00 pm

September 24, 2023 (Sunday)

LEARN/CREATE (3)

"Long Adductor" - Classical Stretch: By Essentrics (#1208) 6:00 am
"Strengthen Your Back" - Classical Stretch: By Essentrics (#1317) 6:30 am

September 25, 2023 (Monday)

IDAHO (1)

"Toning and Slenderizing" - Classical Stretch: By Essentrics (#1117) 6:00 am

PLUS (2)

"Bone Strength Workout" - Classical Stretch: By Essentrics (#1127) 12:00 pm

September 26, 2023 (Tuesday)

PLUS (2)

"Weight Loss Workout" - Classical Stretch: By Essentrics (#1128) 12:00 pm

September 27, 2023 (Wednesday)

IDAHO (1)

"Boost Your Energy" - Classical Stretch: By Essentrics (#1118) 6:00 am

PLUS (2)

"Ab & Core Strength Workout" - Classical Stretch: By Essentrics (#1129) 12:00 pm

September 28, 2023 (Thursday)

PLUS (2)

"Increase Balance Workout" - Classical Stretch: By Essentrics (#1130) 12:00 pm

September 29, 2023 (Friday)

PLUS (2)

"Plantar Fasciitis Release" - Classical Stretch: By Essentrics (#1201) 12:00 pm

October 1, 2023 (Sunday)

LEARN/CREATE (3)

"Back Pain Relief" - Classical Stretch: By Essentrics (#1209) 6:00 am
"Improve Your Posture" - Classical Stretch: By Essentrics (#1318) 6:30 am

October 2, 2023 (Monday)

IDAHO (1)

"Feet and Calf Workout" - Classical Stretch: By Essentrics (#1119) 6:00 am

PLUS (2)

"Hip Pain Relief and Stretch" - Classical Stretch: By Essentrics (#1202) 12:00 pm

October 3, 2023 (Tuesday)

PLUS (2)

"Quad Strengthening" - Classical Stretch: By Essentrics (#1203) 12:00 pm

October 4, 2023 (Wednesday)

IDAHO (1)

"Quad Lengthening & Strengthening" - Classical Stretch: By Essentrics (#1120) 6:00 am

PLUS (2)

"Weight Loss and Calorie Burn" - Classical Stretch: By Essentrics (#1204) 12:00 pm

October 5, 2023 (Thursday)

PLUS (2)

"Back Pain Relief" - Classical Stretch: By Essentrics (#1205) 12:00 pm

October 6, 2023 (Friday)

PLUS (2)

"Full Body Strengthening" - Classical Stretch: By Essentrics (#1206) 12:00 pm

October 8, 2023 (Sunday)

LEARN/CREATE (3)

"Endurance and Power" - Classical Stretch: By Essentrics (#1210) 6:00 am
"Full Body Alignment" - Classical Stretch: By Essentrics (#1401) 6:30 am

October 9, 2023 (Monday)

IDAHO (1)

"Arm Toning Workout" - Classical Stretch: By Essentrics (#1121) 6:00 am

PLUS (2)

"Posture" - Classical Stretch: By Essentrics (#1207) 12:00 pm

October 10, 2023 (Tuesday)

PLUS (2)

"Long Adductor" - Classical Stretch: By Essentrics (#1208) 12:00 pm

October 11, 2023 (Wednesday)

IDAHO (1)

"Spine Strengthening Workout" - Classical Stretch: By Essentrics (#1122) 6:00 am

PLUS (2)

"Back Pain Relief" - Classical Stretch: By Essentrics (#1209) 12:00 pm

October 12, 2023 (Thursday)

PLUS (2)

"Endurance and Power" - Classical Stretch: By Essentrics (#1210) 12:00 pm

October 13, 2023 (Friday)

PLUS (2)

"Arthritis Workout" - Classical Stretch: By Essentrics (#1211) 12:00 pm

October 15, 2023 (Sunday)

LEARN/CREATE (3)

"Arthritis Workout" - Classical Stretch: By Essentrics (#1211) 6:00 am
"Hamstring Stretches" - Classical Stretch: By Essentrics (#1402) 6:30 am

October 16, 2023 (Monday)

IDAHO (1)

"Shoulder Pain Workout" - Classical Stretch: By Essentrics (#1123) 6:00 am

PLUS (2)

"Hamstring Flexibility" - Classical Stretch: By Essentrics (#1212) 12:00 pm

October 17, 2023 (Tuesday)

PLUS (2)

"Toning The Waist" - Classical Stretch: By Essentrics (#1213) 12:00 pm

October 18, 2023 (Wednesday)

IDAHO (1)

"Knee Strengthening Workout" - Classical Stretch: By Essentrics (#1124) 6:00 am

PLUS (2)

"Spine Strengthening" - Classical Stretch: By Essentrics (#1214) 12:00 pm

October 19, 2023 (Thursday)

PLUS (2)

"Shoulder Pain Relief" - Classical Stretch: By Essentrics (#1215) 12:00 pm

October 20, 2023 (Friday)

PLUS (2)

"Relieve Neck Pain" - Classical Stretch: By Essentrics (#1216) 12:00 pm

October 22, 2023 (Sunday)

LEARN/CREATE (3)

"Hamstring Flexibility" - Classical Stretch: By Essentrics (#1212) 6:00 am
"Upper Back Strength" - Classical Stretch: By Essentrics (#1403) 6:30 am

October 23, 2023 (Monday)

IDAHO (1)

"Spine Strengthening & Pain-Relief Workout" - Classical Stretch: By Essentrics (#1125) 6:00 am

PLUS (2)

"Full Body Toning" - Classical Stretch: By Essentrics (#1217) 12:00 pm

October 24, 2023 (Tuesday)

PLUS (2)

"Psoas & Hip Strengthening" - Classical Stretch: By Essentrics (#1218) 12:00 pm

October 25, 2023 (Wednesday)

IDAHO (1)

"Hips & Hamstring Workout" - Classical Stretch: By Essentrics (#1126) 6:00 am

PLUS (2)

"Waist Slenderizing" - Classical Stretch: By Essentrics (#1219) 12:00 pm

October 26, 2023 (Thursday)

PLUS (2)

"Feet Strengthening" - Classical Stretch: By Essentrics (#1220) 12:00 pm

October 27, 2023 (Friday)

PLUS (2)

"Connective Tissue" - Classical Stretch: By Essentrics (#1221) 12:00 pm

October 29, 2023 (Sunday)

LEARN/CREATE (3)

"Toning The Waist" - Classical Stretch: By Essentrics (#1213) 6:00 am
"Improve Your Posture" - Classical Stretch: By Essentrics (#1404) 6:30 am

October 30, 2023 (Monday)

IDAHO (1)

"Bone Strength Workout" - Classical Stretch: By Essentrics (#1127) 6:00 am

PLUS (2)

"Hip & Glute Flexibility" - Classical Stretch: By Essentrics (#1222) 12:00 pm

October 31, 2023 (Tuesday)

PLUS (2)

"Stretch Your Spine" - Classical Stretch: By Essentrics (#1223) 12:00 pm