Broadcast Schedule for Classical Stretch: By Essentrics (MT)


April 21, 2024 (Sunday)

LEARN/CREATE (3)

"Core Workout" - Classical Stretch: By Essentrics (#1308) 6:00 am
"Spine Strengthening" - Classical Stretch: By Essentrics (#1111) 6:30 am


April 22, 2024 (Monday)

IDAHO (1)

"Strengthen Your Back" - Classical Stretch: By Essentrics (#1317) 6:00 am

PLUS (2)

"Upper Back Strength" - Classical Stretch: By Essentrics (#1403) 12:00 pm


April 23, 2024 (Tuesday)

PLUS (2)

"Improve Your Posture" - Classical Stretch: By Essentrics (#1404) 12:00 pm


April 24, 2024 (Wednesday)

IDAHO (1)

"Improve Your Posture" - Classical Stretch: By Essentrics (#1318) 6:00 am

PLUS (2)

"Leg Toning" - Classical Stretch: By Essentrics (#1405) 12:00 pm


April 25, 2024 (Thursday)

PLUS (2)

"Upper Back & Posture" - Classical Stretch: By Essentrics (#1406) 12:00 pm


April 26, 2024 (Friday)

PLUS (2)

"Back Pain Relief" - Classical Stretch: By Essentrics (#1407) 12:00 pm


April 28, 2024 (Sunday)

LEARN/CREATE (3)

"Tone Your Legs" - Classical Stretch: By Essentrics (#1309) 6:00 am
"Boost Your Energy" - Classical Stretch: By Essentrics (#1112) 6:30 am


April 29, 2024 (Monday)

IDAHO (1)

"Full Body Alignment" - Classical Stretch: By Essentrics (#1401) 6:00 am

PLUS (2)

"Calf & Knee" - Classical Stretch: By Essentrics (#1408) 12:00 pm


April 30, 2024 (Tuesday)

PLUS (2)

"Spine Strengthening" - Classical Stretch: By Essentrics (#1409) 12:00 pm


May 1, 2024 (Wednesday)

IDAHO (1)

"Hamstring Stretches" - Classical Stretch: By Essentrics (#1402) 6:00 am

PLUS (2)

"Full Body Workout" - Classical Stretch: By Essentrics (#1410) 12:00 pm


May 2, 2024 (Thursday)

PLUS (2)

"Glute & Hip Stretch" - Classical Stretch: By Essentrics (#1411) 12:00 pm


May 3, 2024 (Friday)

PLUS (2)

"Spine Flexibility" - Classical Stretch: By Essentrics (#1412) 12:00 pm


May 5, 2024 (Sunday)

LEARN/CREATE (3)

"Hip Strengthening" - Classical Stretch: By Essentrics (#1310) 6:00 am
"Bone Strengthening" - Classical Stretch: By Essentrics (#1113) 6:30 am


May 6, 2024 (Monday)

IDAHO (1)

"Upper Back Strength" - Classical Stretch: By Essentrics (#1403) 6:00 am

PLUS (2)

"Glute Toning" - Classical Stretch: By Essentrics (#1413) 12:00 pm


May 7, 2024 (Tuesday)

PLUS (2)

"Hip Strengthening" - Classical Stretch: By Essentrics (#1414) 12:00 pm


May 8, 2024 (Wednesday)

IDAHO (1)

"Improve Your Posture" - Classical Stretch: By Essentrics (#1404) 6:00 am

PLUS (2)

"Zero Impact Cardio" - Classical Stretch: By Essentrics (#1415) 12:00 pm


May 9, 2024 (Thursday)

PLUS (2)

"Hip & Glute Strengthening" - Classical Stretch: By Essentrics (#1416) 12:00 pm


May 10, 2024 (Friday)

PLUS (2)

"Improve Your Balance" - Classical Stretch: By Essentrics (#1417) 12:00 pm


May 12, 2024 (Sunday)

LEARN/CREATE (3)

"Improve Your Balance" - Classical Stretch: By Essentrics (#1311) 6:00 am
"Spine Flexibility" - Classical Stretch: By Essentrics (#1114) 6:30 am


May 13, 2024 (Monday)

IDAHO (1)

"Leg Toning" - Classical Stretch: By Essentrics (#1405) 6:00 am

PLUS (2)

"Waist Toning" - Classical Stretch: By Essentrics (#1418) 12:00 pm


May 14, 2024 (Tuesday)

PLUS (2)

"Plantar Fasciitis Release" - Classical Stretch: By Essentrics (#1201) 12:00 pm


May 15, 2024 (Wednesday)

IDAHO (1)

"Upper Back & Posture" - Classical Stretch: By Essentrics (#1406) 6:00 am

PLUS (2)

"Hip Pain Relief and Stretch" - Classical Stretch: By Essentrics (#1202) 12:00 pm


May 16, 2024 (Thursday)

PLUS (2)

"Quad Strengthening" - Classical Stretch: By Essentrics (#1203) 12:00 pm


May 17, 2024 (Friday)

PLUS (2)

"Weight Loss and Calorie Burn" - Classical Stretch: By Essentrics (#1204) 12:00 pm


May 19, 2024 (Sunday)

LEARN/CREATE (3)

"Core Strengthening to Improve Posture" - Classical Stretch: By Essentrics (#1312) 6:00 am
"Arthritis Relief and Pain Prevention" - Classical Stretch: By Essentrics (#1115) 6:30 am


May 20, 2024 (Monday)

IDAHO (1)

"Back Pain Relief" - Classical Stretch: By Essentrics (#1407) 6:00 am

PLUS (2)

"Back Pain Relief" - Classical Stretch: By Essentrics (#1205) 12:00 pm


May 21, 2024 (Tuesday)

PLUS (2)

"Full Body Strengthening" - Classical Stretch: By Essentrics (#1206) 12:00 pm


May 22, 2024 (Wednesday)

IDAHO (1)

"Calf & Knee" - Classical Stretch: By Essentrics (#1408) 6:00 am

PLUS (2)

"Posture" - Classical Stretch: By Essentrics (#1207) 12:00 pm


May 23, 2024 (Thursday)

PLUS (2)

"Long Adductor" - Classical Stretch: By Essentrics (#1208) 12:00 pm


May 24, 2024 (Friday)

PLUS (2)

"Back Pain Relief" - Classical Stretch: By Essentrics (#1209) 12:00 pm


May 26, 2024 (Sunday)

LEARN/CREATE (3)

"Full Body Workout" - Classical Stretch: By Essentrics (#1313) 6:00 am
"Posture" - Classical Stretch: By Essentrics (#1116) 6:30 am


May 27, 2024 (Monday)

IDAHO (1)

"Spine Strengthening" - Classical Stretch: By Essentrics (#1409) 6:00 am

PLUS (2)

"Endurance and Power" - Classical Stretch: By Essentrics (#1210) 12:00 pm


May 28, 2024 (Tuesday)

PLUS (2)

"Arthritis Workout" - Classical Stretch: By Essentrics (#1211) 12:00 pm


May 29, 2024 (Wednesday)

IDAHO (1)

"Full Body Workout" - Classical Stretch: By Essentrics (#1410) 6:00 am

PLUS (2)

"Hamstring Flexibility" - Classical Stretch: By Essentrics (#1212) 12:00 pm


May 30, 2024 (Thursday)

PLUS (2)

"Toning The Waist" - Classical Stretch: By Essentrics (#1213) 12:00 pm


May 31, 2024 (Friday)

PLUS (2)

"Spine Strengthening" - Classical Stretch: By Essentrics (#1214) 12:00 pm


June 2, 2024 (Sunday)

LEARN/CREATE (3)

"Body Shaping" - Classical Stretch: By Essentrics (#1314) 6:00 am
"Toning and Slenderizing" - Classical Stretch: By Essentrics (#1117) 6:30 am


June 3, 2024 (Monday)

IDAHO (1)

"Glute & Hip Stretch" - Classical Stretch: By Essentrics (#1411) 6:00 am

PLUS (2)

"Shoulder Pain Relief" - Classical Stretch: By Essentrics (#1215) 12:00 pm


June 4, 2024 (Tuesday)

PLUS (2)

"Relieve Neck Pain" - Classical Stretch: By Essentrics (#1216) 12:00 pm


June 5, 2024 (Wednesday)

IDAHO (1)

"Spine Flexibility" - Classical Stretch: By Essentrics (#1412) 6:00 am

PLUS (2)

"Full Body Toning" - Classical Stretch: By Essentrics (#1217) 12:00 pm


June 6, 2024 (Thursday)

PLUS (2)

"Psoas & Hip Strengthening" - Classical Stretch: By Essentrics (#1218) 12:00 pm


June 7, 2024 (Friday)

PLUS (2)

"Waist Slenderizing" - Classical Stretch: By Essentrics (#1219) 12:00 pm


June 9, 2024 (Sunday)

LEARN/CREATE (3)

"Full Body Connective Tissue Workout" - Classical Stretch: By Essentrics (#1315) 6:00 am
"Boost Your Energy" - Classical Stretch: By Essentrics (#1118) 6:30 am


June 10, 2024 (Monday)

IDAHO (1)

"Glute Toning" - Classical Stretch: By Essentrics (#1413) 6:00 am

PLUS (2)

"Feet Strengthening" - Classical Stretch: By Essentrics (#1220) 12:00 pm


June 11, 2024 (Tuesday)

PLUS (2)

"Connective Tissue" - Classical Stretch: By Essentrics (#1221) 12:00 pm


June 12, 2024 (Wednesday)

IDAHO (1)

"Hip Strengthening" - Classical Stretch: By Essentrics (#1414) 6:00 am

PLUS (2)

"Hip & Glute Flexibility" - Classical Stretch: By Essentrics (#1222) 12:00 pm


June 13, 2024 (Thursday)

PLUS (2)

"Stretch Your Spine" - Classical Stretch: By Essentrics (#1223) 12:00 pm


June 14, 2024 (Friday)

PLUS (2)

"Upper Body Pain Relief" - Classical Stretch: By Essentrics (#1224) 12:00 pm


June 16, 2024 (Sunday)

LEARN/CREATE (3)

"Improve Your Agility" - Classical Stretch: By Essentrics (#1316) 6:00 am
"Feet and Calf Workout" - Classical Stretch: By Essentrics (#1119) 6:30 am


June 17, 2024 (Monday)

IDAHO (1)

"Zero Impact Cardio" - Classical Stretch: By Essentrics (#1415) 6:00 am

PLUS (2)

"Balance" - Classical Stretch: By Essentrics (#1225) 12:00 pm


June 18, 2024 (Tuesday)

PLUS (2)

"Stomach Flattening" - Classical Stretch: By Essentrics (#1226) 12:00 pm


June 19, 2024 (Wednesday)

IDAHO (1)

"Hip & Glute Strengthening" - Classical Stretch: By Essentrics (#1416) 6:00 am

PLUS (2)

"Shoulder Strengthening" - Classical Stretch: By Essentrics (#1227) 12:00 pm


June 20, 2024 (Thursday)

PLUS (2)

"Full Leg Toning" - Classical Stretch: By Essentrics (#1228) 12:00 pm


June 21, 2024 (Friday)

PLUS (2)

"Body Shaping" - Classical Stretch: By Essentrics (#1229) 12:00 pm