Broadcast Schedule for Classical Stretch: By Essentrics (MT)

December 25, 2024 (Wednesday)

IDAHO (1)

"Hip & Glute Flexibility" - Classical Stretch: By Essentrics (#1222) 6:00 am

PLUS (2)

"Waist Toning" - Classical Stretch: By Essentrics (#1418) 12:00 pm

December 26, 2024 (Thursday)

PLUS (2)

"Full Body Workout" - Classical Stretch: By Essentrics (#1501) 12:00 pm

December 27, 2024 (Friday)

PLUS (2)

"Improve Your Posture" - Classical Stretch: By Essentrics (#1502) 12:00 pm

December 29, 2024 (Sunday)

LEARN/CREATE (3)

"Back Pain Relief" - Classical Stretch: By Essentrics (#1108) 6:00 am
"Full Body Toning" - Classical Stretch: By Essentrics (#1217) 6:30 am

December 30, 2024 (Monday)

IDAHO (1)

"Stretch Your Spine" - Classical Stretch: By Essentrics (#1223) 6:00 am

PLUS (2)

"Stretch Your Spine" - Classical Stretch: By Essentrics (#1503) 12:00 pm

December 31, 2024 (Tuesday)

PLUS (2)

"Strengthen Hips & Improve Posture" - Classical Stretch: By Essentrics (#1504) 12:00 pm

January 1, 2025 (Wednesday)

IDAHO (1)

"Upper Body Pain Relief" - Classical Stretch: By Essentrics (#1224) 6:00 am

PLUS (2)

"Full Body Alignment" - Classical Stretch: By Essentrics (#1505) 12:00 pm

January 2, 2025 (Thursday)

PLUS (2)

"Energy Boosting" - Classical Stretch: By Essentrics (#1506) 12:00 pm

January 3, 2025 (Friday)

PLUS (2)

"Firm & Strengthen Your Butt" - Classical Stretch: By Essentrics (#1507) 12:00 pm

LEARN/CREATE (3)

"Full Body Workout" - Classical Stretch: By Essentrics (#1101) 8:00 pm
"Spine Strengthening Workout" - Classical Stretch: By Essentrics (#1122) 9:30 pm
"Balance" - Classical Stretch: By Essentrics (#1225) 11:00 pm

January 4, 2025 (Saturday)

LEARN/CREATE (3)

"Full Body Workout" - Classical Stretch: By Essentrics (#1101) 9:00 am
"Spine Strengthening Workout" - Classical Stretch: By Essentrics (#1122) 10:30 am

January 5, 2025 (Sunday)

LEARN/CREATE (3)

"Hip and Leg Flexibility" - Classical Stretch: By Essentrics (#1109) 6:00 am
"Psoas & Hip Strengthening" - Classical Stretch: By Essentrics (#1218) 6:30 am
"Full Body Workout" - Classical Stretch: By Essentrics (#1101) 11:00 am

January 6, 2025 (Monday)

IDAHO (1)

"Balance" - Classical Stretch: By Essentrics (#1225) 6:00 am

PLUS (2)

"Full Body Flexibility" - Classical Stretch: By Essentrics (#1508) 12:00 pm

LEARN/CREATE (3)

"Full Body Workout" - Classical Stretch: By Essentrics (#1101) 7:00 pm

January 7, 2025 (Tuesday)

PLUS (2)

"Back Pain Relief" - Classical Stretch: By Essentrics (#1509) 12:00 pm

LEARN/CREATE (3)

"Spine Strengthening Workout" - Classical Stretch: By Essentrics (#1122) 7:30 pm

January 8, 2025 (Wednesday)

IDAHO (1)

"Stomach Flattening" - Classical Stretch: By Essentrics (#1226) 6:00 am

PLUS (2)

"Full Body Workout with a Focus on the Upper Body" - Classical Stretch: By Essentrics (#1510) 12:00 pm

January 9, 2025 (Thursday)

PLUS (2)

"Pain Relief for the Back & Knees" - Classical Stretch: By Essentrics (#1511) 12:00 pm

LEARN/CREATE (3)

"Balance" - Classical Stretch: By Essentrics (#1225) 7:00 pm

January 10, 2025 (Friday)

PLUS (2)

"Back Pain Relief" - Classical Stretch: By Essentrics (#1512) 12:00 pm

January 12, 2025 (Sunday)

LEARN/CREATE (3)

"Mobility" - Classical Stretch: By Essentrics (#1110) 6:00 am
"Waist Slenderizing" - Classical Stretch: By Essentrics (#1219) 6:30 am

January 13, 2025 (Monday)

IDAHO (1)

"Shoulder Strengthening" - Classical Stretch: By Essentrics (#1227) 6:00 am

PLUS (2)

"Waist Slenderizing" - Classical Stretch: By Essentrics (#1513) 12:00 pm

January 14, 2025 (Tuesday)

PLUS (2)

"Fantastic Core" - Classical Stretch: By Essentrics (#1514) 12:00 pm

January 15, 2025 (Wednesday)

IDAHO (1)

"Full Leg Toning" - Classical Stretch: By Essentrics (#1228) 6:00 am

PLUS (2)

"Spinal Fascia" - Classical Stretch: By Essentrics (#1515) 12:00 pm

January 16, 2025 (Thursday)

PLUS (2)

"Hip Pain Relief & Stretch" - Classical Stretch: By Essentrics (#1516) 12:00 pm

January 17, 2025 (Friday)

PLUS (2)

"Shoulder Pain" - Classical Stretch: By Essentrics (#1517) 12:00 pm

January 19, 2025 (Sunday)

LEARN/CREATE (3)

"Spine Strengthening" - Classical Stretch: By Essentrics (#1111) 6:00 am
"Feet Strengthening" - Classical Stretch: By Essentrics (#1220) 6:30 am

January 20, 2025 (Monday)

IDAHO (1)

"Body Shaping" - Classical Stretch: By Essentrics (#1229) 6:00 am

PLUS (2)

"Stress Relieving Workout" - Classical Stretch: By Essentrics (#1518) 12:00 pm

January 21, 2025 (Tuesday)

PLUS (2)

"Upper Back & Posture" - Classical Stretch: By Essentrics (#1519) 12:00 pm

January 22, 2025 (Wednesday)

IDAHO (1)

"Quad Flexibility" - Classical Stretch: By Essentrics (#1230) 6:00 am

PLUS (2)

"Relieve Neck Pain" - Classical Stretch: By Essentrics (#1520) 12:00 pm

January 23, 2025 (Thursday)

PLUS (2)

"Stress Release" - Classical Stretch: By Essentrics (#1521) 12:00 pm

January 24, 2025 (Friday)

PLUS (2)

"Hip and Glute Flexibility" - Classical Stretch: By Essentrics (#1522) 12:00 pm

January 26, 2025 (Sunday)

LEARN/CREATE (3)

"Boost Your Energy" - Classical Stretch: By Essentrics (#1112) 6:00 am
"Connective Tissue" - Classical Stretch: By Essentrics (#1221) 6:30 am

January 27, 2025 (Monday)

IDAHO (1)

"Stretch & Strengthen The Calves" - Classical Stretch: By Essentrics (#1301) 6:00 am

PLUS (2)

"Ab and Waist Strengthening" - Classical Stretch: By Essentrics (#1523) 12:00 pm

January 28, 2025 (Tuesday)

PLUS (2)

"Hamstring Stretch" - Classical Stretch: By Essentrics (#1524) 12:00 pm

January 29, 2025 (Wednesday)

IDAHO (1)

"Ab & Back Strengthening" - Classical Stretch: By Essentrics (#1302) 6:00 am

PLUS (2)

"Spine Mobility" - Classical Stretch: By Essentrics (#1525) 12:00 pm

January 30, 2025 (Thursday)

PLUS (2)

"Full Body Workout" - Classical Stretch: By Essentrics (#1101) 12:00 pm

January 31, 2025 (Friday)

PLUS (2)

"Posture Workout" - Classical Stretch: By Essentrics (#1102) 12:00 pm

February 2, 2025 (Sunday)

LEARN/CREATE (3)

"Bone Strengthening" - Classical Stretch: By Essentrics (#1113) 6:00 am
"Hip & Glute Flexibility" - Classical Stretch: By Essentrics (#1222) 6:30 am

February 3, 2025 (Monday)

IDAHO (1)

"Standing Core Workout" - Classical Stretch: By Essentrics (#1303) 6:00 am

PLUS (2)

"Weight Loss" - Classical Stretch: By Essentrics (#1103) 12:00 pm

February 4, 2025 (Tuesday)

PLUS (2)

"Full Body Flexibility" - Classical Stretch: By Essentrics (#1104) 12:00 pm

February 5, 2025 (Wednesday)

IDAHO (1)

"Boost Your Brain" - Classical Stretch: By Essentrics (#1304) 6:00 am

PLUS (2)

"Waist Toning" - Classical Stretch: By Essentrics (#1105) 12:00 pm

February 6, 2025 (Thursday)

PLUS (2)

"Knee Strengthening" - Classical Stretch: By Essentrics (#1106) 12:00 pm

February 7, 2025 (Friday)

PLUS (2)

"Spine Mobility" - Classical Stretch: By Essentrics (#1107) 12:00 pm

February 9, 2025 (Sunday)

LEARN/CREATE (3)

"Spine Flexibility" - Classical Stretch: By Essentrics (#1114) 6:00 am
"Stretch Your Spine" - Classical Stretch: By Essentrics (#1223) 6:30 am

February 10, 2025 (Monday)

IDAHO (1)

"Energy Boosting" - Classical Stretch: By Essentrics (#1305) 6:00 am

PLUS (2)

"Back Pain Relief" - Classical Stretch: By Essentrics (#1108) 12:00 pm

February 11, 2025 (Tuesday)

PLUS (2)

"Hip and Leg Flexibility" - Classical Stretch: By Essentrics (#1109) 12:00 pm

February 12, 2025 (Wednesday)

IDAHO (1)

"Spinal Fascia" - Classical Stretch: By Essentrics (#1306) 6:00 am

PLUS (2)

"Mobility" - Classical Stretch: By Essentrics (#1110) 12:00 pm

February 13, 2025 (Thursday)

PLUS (2)

"Spine Strengthening" - Classical Stretch: By Essentrics (#1111) 12:00 pm

February 14, 2025 (Friday)

PLUS (2)

"Boost Your Energy" - Classical Stretch: By Essentrics (#1112) 12:00 pm

February 16, 2025 (Sunday)

LEARN/CREATE (3)

"Arthritis Relief and Pain Prevention" - Classical Stretch: By Essentrics (#1115) 6:00 am
"Upper Body Pain Relief" - Classical Stretch: By Essentrics (#1224) 6:30 am

February 17, 2025 (Monday)

IDAHO (1)

"Strengthen The Feet & Legs" - Classical Stretch: By Essentrics (#1307) 6:00 am

PLUS (2)

"Bone Strengthening" - Classical Stretch: By Essentrics (#1113) 12:00 pm

February 18, 2025 (Tuesday)

PLUS (2)

"Spine Flexibility" - Classical Stretch: By Essentrics (#1114) 12:00 pm

February 19, 2025 (Wednesday)

IDAHO (1)

"Core Workout" - Classical Stretch: By Essentrics (#1308) 6:00 am

PLUS (2)

"Arthritis Relief and Pain Prevention" - Classical Stretch: By Essentrics (#1115) 12:00 pm

February 20, 2025 (Thursday)

PLUS (2)

"Posture" - Classical Stretch: By Essentrics (#1116) 12:00 pm

February 21, 2025 (Friday)

PLUS (2)

"Toning and Slenderizing" - Classical Stretch: By Essentrics (#1117) 12:00 pm

February 23, 2025 (Sunday)

LEARN/CREATE (3)

"Posture" - Classical Stretch: By Essentrics (#1116) 6:00 am
"Balance" - Classical Stretch: By Essentrics (#1225) 6:30 am

February 24, 2025 (Monday)

IDAHO (1)

"Tone Your Legs" - Classical Stretch: By Essentrics (#1309) 6:00 am

PLUS (2)

"Boost Your Energy" - Classical Stretch: By Essentrics (#1118) 12:00 pm