Classical Stretch: By Essentrics |
| Episode Description |
| More Classical Stretch: By Essentrics on PLUS (PT) |
Monday, Mar 3, 2025 - 11:00 AM
"Full Body Strengthening"
(PLUS)
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Tuesday, Mar 4, 2025 - 11:00 AM
"Posture"
(PLUS)
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Wednesday, Mar 5, 2025 - 11:00 AM
"Long Adductor"
(PLUS)
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Thursday, Mar 6, 2025 - 11:00 AM
"Back Pain Relief"
(PLUS)
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Friday, Mar 7, 2025 - 11:00 AM
"Endurance and Power"
(PLUS)
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Monday, Mar 10, 2025 - 11:00 AM
"Arthritis Workout"
(PLUS)
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Tuesday, Mar 11, 2025 - 11:00 AM
"Hamstring Flexibility"
(PLUS)
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Wednesday, Mar 12, 2025 - 11:00 AM
"Toning The Waist"
(PLUS)
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Thursday, Mar 13, 2025 - 11:00 AM
"Spine Strengthening"
(PLUS)
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Friday, Mar 14, 2025 - 11:00 AM
"Shoulder Pain Relief"
(PLUS)
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