Classical Stretch: By Essentrics |
| Episode Description |
| More Classical Stretch: By Essentrics on PLUS (PT) |
Friday, Mar 1, 2024 - 11:00 AM
"Shoulder Pain Relief"
(PLUS)
|
|
Monday, Mar 4, 2024 - 11:00 AM
"Relieve Neck Pain"
(PLUS)
|
|
Tuesday, Mar 5, 2024 - 11:00 AM
"Full Body Toning"
(PLUS)
|
|
Wednesday, Mar 6, 2024 - 11:00 AM
"Psoas & Hip Strengthening"
(PLUS)
|
|
Thursday, Mar 7, 2024 - 11:00 AM
"Waist Slenderizing"
(PLUS)
|
|
Friday, Mar 8, 2024 - 11:00 AM
"Feet Strengthening"
(PLUS)
|
|
Monday, Mar 11, 2024 - 11:00 AM
"Connective Tissue"
(PLUS)
|
|
Tuesday, Mar 12, 2024 - 11:00 AM
"Hip & Glute Flexibility"
(PLUS)
|
|
Wednesday, Mar 13, 2024 - 11:00 AM
"Stretch Your Spine"
(PLUS)
|
|
Thursday, Mar 14, 2024 - 11:00 AM
"Upper Body Pain Relief"
(PLUS)
|
|
|