Happy Yoga with Sarah Starr




Episode Description
Tuesday, Apr 2, 2024 - 11:30 AM
"Waterfall Haven"
Relax along the rejuvenating waterfall setting as we calm the body and mind with a gentle yoga practice using a chair for support, including stretches for the neck, shoulders and upper back combined with modified seated forward bends to stretch the hamstrings and hips.. D
Show is TVG

More Happy Yoga with Sarah Starr on PLUS (PT)
Tuesday, Apr 2, 2024 - 11:30 AM "Waterfall Haven" (PLUS)
Show is TVG
Wednesday, Apr 3, 2024 - 11:30 AM "Blooming Sunset" (PLUS)
Show is TVG
Thursday, Apr 4, 2024 - 11:30 AM "Desert Gold" (PLUS)
Show is TVG
Friday, Apr 5, 2024 - 11:30 AM "Luminous Sunset" (PLUS)
Show is TVG