Classical Stretch: The Esmonde Technique




Episode Description

More Classical Stretch: The Esmonde Technique on ALL (PT)
Sunday, Sep 6, 2020 - 5:30 AM "Weight Loss: Focusing On Leg Work" (CREATE)
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Sunday, Sep 13, 2020 - 5:30 AM "Weight Loss: Ab & Waist Strengthening (All Standing)" (CREATE)
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Sunday, Sep 20, 2020 - 5:30 AM "Pain Relief: Quad & Hips" (CREATE)
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Sunday, Sep 27, 2020 - 5:30 AM "Weight Loss: Posture Workout" (CREATE)
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Sunday, Oct 4, 2020 - 5:30 AM "Pain Relief: for the Back" (CREATE)
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Sunday, Oct 11, 2020 - 5:30 AM "Weight Loss: Slenderize Your Waist" (CREATE)
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Sunday, Oct 18, 2020 - 5:30 AM "Weight Loss: Arm Slenderizing (All Standing)" (CREATE)
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Sunday, Oct 25, 2020 - 5:30 AM "Weight Loss: Strengthen Spine & Improve Posture" (CREATE)
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Sunday, Nov 1, 2020 - 5:30 AM "Pain Relief: Calf & Knee Strengthening" (CREATE)
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Sunday, Nov 8, 2020 - 5:30 AM "Weight Loss: for Legs & Arms" (CREATE)
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Previous Classical Stretch: The Esmonde Technique on ALL (PT)
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