Wai Lana Yoga |
| Episode Description |
| Friday, Nov 29, 2024 - 6:00 AM "Release, Arch and Stretch" No description available 
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Mountain Time |
| More Wai Lana Yoga on IDAHO (MT) |
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Friday, Nov 29, 2024 - 6:00 AM
"Release, Arch and Stretch"
(IDAHO)
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Friday, Dec 6, 2024 - 6:00 AM
"Stretch, Tone & Salute"
(IDAHO)
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Friday, Dec 13, 2024 - 6:00 AM
"Stretch Your Back"
(IDAHO)
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Friday, Dec 20, 2024 - 6:00 AM
"Abs-Strengthening Leg Exercises"
(IDAHO)
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Friday, Dec 27, 2024 - 6:00 AM
"Salute to the Sun"
(IDAHO)
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Friday, Jan 3, 2025 - 6:00 AM
"Keep Your Balance!"
(IDAHO)
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Friday, Jan 10, 2025 - 6:00 AM
"Abs and Thighs"
(IDAHO)
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Friday, Jan 17, 2025 - 6:00 AM
"Sit Awhile"
(IDAHO)
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Friday, Jan 24, 2025 - 6:00 AM
"Breathe Away Your Stress"
(IDAHO)
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Friday, Jan 31, 2025 - 6:00 AM
"Do It All!"
(IDAHO)
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