Wai Lana Yoga |
| Episode Description |
| Friday, Apr 26, 2024 - 6:00 AM "Lean On It! (Part 2)" Standing, lying, or upside down, a wall makes challenging poses easy. The wall helps you build strength as you prepare for Handstand, Headstand, and Scorpion.. D 
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Mountain Time |
| More Wai Lana Yoga on IDAHO (MT) |
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Friday, Apr 26, 2024 - 6:00 AM
"Lean On It! (Part 2)"
(IDAHO)
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Friday, May 3, 2024 - 6:00 AM
"Dynamic Combo Rolls"
(IDAHO)
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Friday, May 10, 2024 - 6:00 AM
"Ease Into It!"
(IDAHO)
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Friday, May 17, 2024 - 6:00 AM
"Perfect Posture"
(IDAHO)
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Friday, May 24, 2024 - 6:00 AM
"Threaded Twist"
(IDAHO)
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