YNDI Yoga |
| Episode Description |
| Wednesday, Apr 24, 2024 - 6:30 AM "Practice for Fluidity (Water)" Connect to the infinite healing power of the ocean in "Practice for Fluidity." As you settle into the rhythm of the breath, you connect to your inner rhythm, which is also in line with the ebb of the flow of the ocean. A wave rises and falls, just like each breath. D 
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| More YNDI Yoga on ALL (MT) |
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Wednesday, Apr 24, 2024 - 6:30 AM
"Practice for Fluidity (Water)"
(CREATE)
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Wednesday, May 1, 2024 - 6:30 AM
"Practice to Release Tension (Water)"
(CREATE)
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Wednesday, May 8, 2024 - 6:30 AM
"Practice for Stability (Earth)"
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Wednesday, May 15, 2024 - 6:30 AM
"Practice for Groundedness (Earth)"
(CREATE)
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Wednesday, May 22, 2024 - 6:30 AM
"Practice to Orient Yourself (Earth)"
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Wednesday, May 29, 2024 - 6:30 AM
"Practice for Lightness (Air)"
(CREATE)
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Wednesday, Jun 5, 2024 - 6:30 AM
"Practice for Stillness (Air)"
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Wednesday, Jun 12, 2024 - 6:30 AM
"Practice to Ignite The Fire Within (Fire)"
(CREATE)
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Wednesday, Jun 19, 2024 - 6:30 AM
"Practice for Introspection (Fire)"
(CREATE)
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Wednesday, Jun 26, 2024 - 6:30 AM
"Practice for Motivation (Fire)"
(CREATE)
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