Yndi Yoga




Episode Description
Tuesday, Aug 2, 2022 - 12:30 PM
"Yndi Awaken Flow"
An invigorating, fluid flow, immersed in magical sunlight, to awaken your senses and soul. This vinyasa practice, linking the breath with the body, fuses together different disciplines of yoga to create a therapeutic and transformative experience which is enhanced by the custom soundscape and cinematography. Modifications are demonstrated in the beginning of the practice to make it accessible for all levels of practitioners. D
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More Yndi Yoga on PLUS (MT)
Tuesday, Aug 2, 2022 - 12:30 PM "Yndi Awaken Flow" (PLUS)
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Wednesday, Aug 3, 2022 - 12:30 PM "Yndi Flow for the Knees, Back and Hips" (PLUS)
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Thursday, Aug 4, 2022 - 12:30 PM "Yndi Flow Fundamentals" (PLUS)
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Friday, Aug 5, 2022 - 12:30 PM "Yndi Heart Opening Flow" (PLUS)
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Monday, Aug 8, 2022 - 12:30 PM "Yndi Fluid Flow" (PLUS)
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Tuesday, Aug 9, 2022 - 12:30 PM "Yndi Restorative Flow" (PLUS)
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Wednesday, Aug 10, 2022 - 12:30 PM "Yndi Awaken & Strengthen" (PLUS)
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Thursday, Aug 11, 2022 - 12:30 PM "Yndi Backbend Flow" (PLUS)
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Friday, Aug 12, 2022 - 12:30 PM "Yndi Flow + Meditation" (PLUS)
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Monday, Aug 15, 2022 - 12:30 PM "Yndi Balance" (PLUS)
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