Fit N Delicious




Episode Description
Thursday, May 23, 2024 - 12:00 AM
"The Fork and Spoon are Your Best Pieces of Fitness Equipment!"
We all know that exercise is important, but your fork and spoon are your best pieces of fitness equipment. We begin with Dani's beginners guide to healthier eating. Then join Jaime for amazing back stretches to relive pain and tension, plus tips for thinking lean. D
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Thursday, May 23, 2024 - 12:00 AM "The Fork and Spoon are Your Best Pieces of Fitness Equipment!" (CREATE)
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