Food Over 50




Episode Description
Sunday, May 2, 2021 - 7:00 AM
"Quality Calories"
"Quality Calories: Eat Better & Count Less!" That's the title of this episode and it means exactly what it says. By consuming fresher, more wholesome foods, cooked without greasy coatings or rich sauces we can appease our appetites and enjoy our meals without adding a calculator to the table setting! David creates a garden-rich, wickedly tasty Spanish Tortilla that balances egg and cheese protein with the healthy bulk of new potatoes, chick peas and green beans, plus the subtle but provocative flavors of anchovy and sun-dried tomato. Yum! Then he artfully assembles a Chicken & Whole Grain Salad full of crisp, fresh vegetables, plus pearled barley and bulgar wheat, simply dressed with superbly healthy lemon and olive oil. D
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Saturday, May 22, 2021 - 11:30 PM "Roughing It" (CREATE)
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Previous Food Over 50 on ALL (MT)
Sunday, May 2, 2021 - 7:00 AM  "Quality Calories"
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Saturday, May 1, 2021 - 11:30 PM  "Heat Vs. Flavor"
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Monday, Apr 26, 2021 - 3:00 AM  "Heat Vs. Flavor"
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Sunday, Apr 25, 2021 - 7:00 AM  "Heat Vs. Flavor"
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Saturday, Apr 24, 2021 - 11:30 PM  "Eating Outdoors"
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Monday, Apr 19, 2021 - 3:00 AM  "Eating Outdoors"
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Sunday, Apr 18, 2021 - 7:00 AM  "Eating Outdoors"
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Saturday, Apr 17, 2021 - 11:30 PM  "Art of the Salad"
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Monday, Apr 12, 2021 - 3:00 AM  "Art of the Salad"
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Sunday, Apr 11, 2021 - 7:00 AM  "Art of the Salad"
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