Yoga In Practice




Episode Description
Thursday, May 13, 2021 - 6:00 AM
"Plant A Good Garden"
It is important to put your hands in the Earth, to plant something, prune it, nourish it, watch it thrive, to create beauty. This series of seated twists, like planting a garden, reminds us to take our time and treat ourselves and one another with care, patience, and love.. D
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Thursday, May 13, 2021 - 6:00 AM "Plant A Good Garden" (IDAHO)
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Tuesday, May 18, 2021 - 6:00 AM "From The Complex to the Simple - Chair Yoga" (IDAHO)
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Thursday, May 20, 2021 - 6:00 AM "The Sweetness of Learning to Let Go - Restorative Yoga" (IDAHO)
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Tuesday, May 25, 2021 - 6:00 AM "Breathing Into Awareness" (IDAHO)
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