Yoga In Practice

Episode Description
Thursday, May 6, 2021 - 6:00 AM
"Lather, Rinse, Repea"
Hatha yoga in its most basic form is the balance between an active body and a quiet mind. This requires the will to keep coming to your mat or cushion with a desire to be the best version of yourself today. In this episode, repetition reminds us to practice for practice sake. D
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