Yoga In Practice |
| Episode Description |
| Thursday, Apr 25, 2024 - 6:30 AM "Simplicity, Patience, Compassion - Chair Yoga" Chair yoga is a gift of simplicity and compassion, meeting us where we are on any given day. It slowly builds strength and flexibility over time without taxing us too much, and you can practice in your office, while traveling or any place there is a chair!. D 
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| More Yoga In Practice on ALL (MT) |
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Thursday, Apr 25, 2024 - 6:30 AM
"Simplicity, Patience, Compassion - Chair Yoga"
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Thursday, May 2, 2024 - 6:30 AM
"What Makes You Come Alive?"
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Thursday, May 9, 2024 - 6:30 AM
"A Moving Meditation - Gravity and Direction"
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Thursday, May 16, 2024 - 6:30 AM
"With Each Step I Arrive"
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Thursday, May 23, 2024 - 6:30 AM
"Learning to Take A Leap"
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Thursday, May 30, 2024 - 6:30 AM
"Open, Steady, and Patient"
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Thursday, Jun 6, 2024 - 6:30 AM
"Becoming Your Best Self"
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Thursday, Jun 13, 2024 - 6:30 AM
"Lather, Rinse, Repea"
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Thursday, Jun 20, 2024 - 6:30 AM
"I Like Who I Become When I Try"
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Thursday, Jun 27, 2024 - 6:30 AM
"Plant A Good Garden"
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