Yoga In Practice




Episode Description
Monday, Sep 27, 2021 - 12:30 PM
"Where You Look Matters"
As we age things tend to get stuck, both in our perspectives and in our bodies. In yoga, rotated poses can help get us unstuck. Twisting is beneficial for our spines and our digestion, and helps to balance our physical energy. D
Show is TVG

More Yoga In Practice on PLUS (MT)
Monday, Sep 27, 2021 - 12:30 PM "Where You Look Matters" (PLUS)
Show is TVG
Tuesday, Sep 28, 2021 - 12:30 PM "Remembrance" (PLUS)
Show is TVG
Wednesday, Sep 29, 2021 - 12:30 PM "Our Breath Is Our Conversation with the World" (PLUS)
Show is TVG
Thursday, Sep 30, 2021 - 12:30 PM "Your Practice Is A Journey" (PLUS)
Show is TVG
Friday, Oct 1, 2021 - 12:30 PM "Nature and the Cycle of Creation" (PLUS)
Show is TVG