Yoga In Practice |
| Episode Description |
| Tuesday, Jan 24, 2023 - 12:30 PM "Learning to Slow Down" The rapid pace of modern life compromises our well-being and ages us prematurely. Yoga teaches us that the present moment is the ONLY moment. This class focuses on the slow and steady practice of hip opening and forward folds. D 
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| More Yoga In Practice on PLUS (MT) |
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Tuesday, Jan 24, 2023 - 12:30 PM
"Learning to Slow Down"
(PLUS)
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Wednesday, Jan 25, 2023 - 12:30 PM
"Opening to Self-Love"
(PLUS)
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Thursday, Jan 26, 2023 - 12:30 PM
"The Art of Connection"
(PLUS)
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Friday, Jan 27, 2023 - 12:30 PM
"Where You Look Matters"
(PLUS)
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