Yoga In Practice




Episode Description
Tuesday, Jan 24, 2023 - 6:00 AM
"Learning to Slow Down"
The rapid pace of modern life compromises our well-being and ages us prematurely. Yoga teaches us that the present moment is the ONLY moment. This class focuses on the slow and steady practice of hip opening and forward folds. D
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Tuesday, Jan 24, 2023 - 6:00 AM "Learning to Slow Down" (IDAHO)
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Thursday, Jan 26, 2023 - 6:00 AM "Opening to Self-Love" (IDAHO)
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Tuesday, Jan 31, 2023 - 6:00 AM "The Art of Connection" (IDAHO)
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Thursday, Feb 2, 2023 - 6:00 AM "Where You Look Matters" (IDAHO)
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