Classical Stretch: By Essentrics




Episode Description
Tuesday, Apr 2, 2024 - 12:00 PM
"Strengthen The Feet & Legs"
Our feet are the foundation of our bodies and keeping them strong and flexible is a major factor in having strong and flexible legs & hips! In this all-standing beginner workout Miranda will work the musculature and joints of your feet, ankles, knees, and hips to keep your entire body pain free and healthy.. D
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More Classical Stretch: By Essentrics on PLUS (MT)
Tuesday, Apr 2, 2024 - 12:00 PM "Strengthen The Feet & Legs" (PLUS)
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Wednesday, Apr 3, 2024 - 12:00 PM "Core Workout" (PLUS)
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Thursday, Apr 4, 2024 - 12:00 PM "Tone Your Legs" (PLUS)
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Previous Classical Stretch: By Essentrics on PLUS (MT)
Tuesday, Apr 2, 2024 - 12:00 PM  "Strengthen The Feet & Legs"
Show is TVG
Tuesday, Apr 2, 2024 - 12:00 PM  "Strengthen The Feet & Legs"
Show is TVG
Tuesday, Apr 2, 2024 - 12:00 PM  "Strengthen The Feet & Legs"
Show is TVG
Tuesday, Apr 2, 2024 - 12:00 PM  "Strengthen The Feet & Legs"
Show is TVG
Monday, Apr 1, 2024 - 12:00 PM  "Spinal Fascia"
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Monday, Apr 1, 2024 - 12:00 PM  "Spinal Fascia"
Show is TVG