Classical Stretch: By Essentrics |
| Episode Description |
|
Mountain Time |
| More Classical Stretch: By Essentrics on IDAHO (MT) |
Monday, Oct 2, 2023 - 6:00 AM
"Feet and Calf Workout"
(IDAHO)
|
|
Wednesday, Oct 4, 2023 - 6:00 AM
"Quad Lengthening & Strengthening"
(IDAHO)
|
|
Monday, Oct 9, 2023 - 6:00 AM
"Arm Toning Workout"
(IDAHO)
|
|
Wednesday, Oct 11, 2023 - 6:00 AM
"Spine Strengthening Workout"
(IDAHO)
|
|
Monday, Oct 16, 2023 - 6:00 AM
"Shoulder Pain Workout"
(IDAHO)
|
|
|