Classical Stretch: By Essentrics




Episode Description
Sunday, Aug 7, 2022 - 6:00 AM
"Full Body Connective Tissue Workout"
Your connective tissue surrounds every cell, tendon, muscle, and bone - it is the magical fiber which connects each and every part of your body. This is why keeping it lubricated, strong, flexible and healthy is so important to a balanced and pain free body. By working your full body in this all-standing, beginner workout you will liberate each and every layer of connective tissue. D
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More Classical Stretch: By Essentrics on ALL (MT)
Sunday, Aug 7, 2022 - 6:00 AM "Full Body Connective Tissue Workout" (CREATE)
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Sunday, Aug 7, 2022 - 6:30 AM "Boost Your Energy" (CREATE)
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