Classical Stretch: By Essentrics




Episode Description
Tuesday, Jul 5, 2022 - 12:00 PM
"Body Shaping"
This advanced, body shaping workout will tone and strengthen your arms, abs, core, waist, and legs. Join Miranda Esmonde-White in the breathtaking Bermuda for this full-body standing workout that will liberate your joints and connective tissue while simultaneously strengthening your entire body.. D
Show is TVG

More Classical Stretch: By Essentrics on PLUS (MT)
Tuesday, Jul 5, 2022 - 12:00 PM "Body Shaping" (PLUS)
Show is TVG
Wednesday, Jul 6, 2022 - 12:00 PM "Full Body Connective Tissue Workout" (PLUS)
Show is TVG