Classical Stretch: By Essentrics |
| Episode Description |
|
Mountain Time |
| More Classical Stretch: By Essentrics on IDAHO (MT) |
Monday, Sep 2, 2024 - 6:00 AM
"Feet and Calf Workout"
(IDAHO)
|
|
Wednesday, Sep 4, 2024 - 6:00 AM
"Quad Lengthening & Strengthening"
(IDAHO)
|
|
Monday, Sep 9, 2024 - 6:00 AM
"Arm Toning Workout"
(IDAHO)
|
|
Wednesday, Sep 11, 2024 - 6:00 AM
"Spine Strengthening Workout"
(IDAHO)
|
|
Monday, Sep 16, 2024 - 6:00 AM
"Shoulder Pain Workout"
(IDAHO)
|
|
Wednesday, Sep 18, 2024 - 6:00 AM
"Knee Strengthening Workout"
(IDAHO)
|
|
Monday, Sep 23, 2024 - 6:00 AM
"Spine Strengthening & Pain-Relief Workout"
(IDAHO)
|
|
Wednesday, Sep 25, 2024 - 6:00 AM
"Hips & Hamstring Workout"
(IDAHO)
|
|
Monday, Sep 30, 2024 - 6:00 AM
"Bone Strength Workout"
(IDAHO)
|
|
Wednesday, Oct 2, 2024 - 6:00 AM
"Weight Loss Workout"
(IDAHO)
|
|
|