Classical Stretch: By Essentrics




Episode Description
Thursday, Apr 4, 2024 - 12:00 PM
"Tone Your Legs"
Enjoy the beautiful ocean view from Cambridge Beaches Resort & Spa in this standing & barre workout. Miranda Esmonde-White believes that you can strengthen and tone your legs without causing injuries; that's why she has created this intermediate workout designed to activate and strengthen the muscles of your legs in a safe and balanced way.. D
Show is TVG

More Classical Stretch: By Essentrics on PLUS (MT)
Thursday, Apr 4, 2024 - 12:00 PM "Tone Your Legs" (PLUS)
Show is TVG
Friday, Apr 5, 2024 - 12:00 PM "Hip Strengthening" (PLUS)
Show is TVG
Monday, Apr 8, 2024 - 12:00 PM "Improve Your Balance" (PLUS)
Show is TVG