Classical Stretch: By Essentrics |
| Episode Description |
| Sunday, Apr 28, 2024 - 6:00 AM "Tone Your Legs" Enjoy the beautiful ocean view from Cambridge Beaches Resort & Spa in this standing & barre workout. Miranda Esmonde-White believes that you can strengthen and tone your legs without causing injuries; that's why she has created this intermediate workout designed to activate and strengthen the muscles of your legs in a safe and balanced way.. D 
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| More Classical Stretch: By Essentrics on ALL (MT) |
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Sunday, Apr 28, 2024 - 6:00 AM
"Tone Your Legs"
(CREATE)
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Sunday, Apr 28, 2024 - 6:30 AM
"Boost Your Energy"
(CREATE)
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Monday, Apr 29, 2024 - 6:00 AM
"Full Body Alignment"
(IDAHO)
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Monday, Apr 29, 2024 - 12:00 PM
"Calf & Knee"
(PLUS)
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