Classical Stretch: By Essentrics




Episode Description
Tuesday, Apr 2, 2024 - 12:00 PM
"Strengthen The Feet & Legs"
Our feet are the foundation of our bodies and keeping them strong and flexible is a major factor in having strong and flexible legs & hips! In this all-standing beginner workout Miranda will work the musculature and joints of your feet, ankles, knees, and hips to keep your entire body pain free and healthy.. D
Show is TVG

More Classical Stretch: By Essentrics on PLUS (MT)
Tuesday, Apr 2, 2024 - 12:00 PM "Strengthen The Feet & Legs" (PLUS)
Show is TVG
Wednesday, Apr 3, 2024 - 12:00 PM "Core Workout" (PLUS)
Show is TVG