Classical Stretch: By Essentrics




Episode Description
Monday, Aug 8, 2022 - 6:00 AM
"Stretch & Strengthen The Calves"
Welcome to Classical Stretch Season 13 with Miranda Esmonde-White! Filmed at the Cambridge Beaches Resort & Spa Bermuda, in Episode 1 you'll rebalance the muscle chains of your lower body. This gentle, standing & barre workout will activate your calorie-burning mitochondria and leave you feeling energized and more flexible. D
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More Classical Stretch: By Essentrics on IDAHO (MT)
Monday, Aug 8, 2022 - 6:00 AM "Stretch & Strengthen The Calves" (IDAHO)
Show is TVG
Wednesday, Aug 10, 2022 - 6:00 AM "Ab & Back Strengthening" (IDAHO)
Show is TVG
Monday, Aug 15, 2022 - 6:00 AM "Standing Core Workout" (IDAHO)
Show is TVG
Wednesday, Aug 17, 2022 - 6:00 AM "Boost Your Brain" (IDAHO)
Show is TVG