Classical Stretch: By Essentrics




Episode Description
Wednesday, Sep 15, 2021 - 12:00 PM
"Connective Tissue"
Your connective tissue surrounds your entire body from the top of your head to the tip of your toes. A healthy body requires a healthy connective tissue, and a healthy connective tissue requires healthy muscles. Strengthen and stretch every muscle and all of your connective tissue with Miranda Esmonde-White. D
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More Classical Stretch: By Essentrics on PLUS (MT)
Wednesday, Sep 15, 2021 - 12:00 PM "Connective Tissue" (PLUS)
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Thursday, Sep 16, 2021 - 12:00 PM "Hip & Glute Flexibility" (PLUS)
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Friday, Sep 17, 2021 - 12:00 PM "Stretch Your Spine" (PLUS)
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Monday, Sep 20, 2021 - 12:00 PM "Upper Body Pain Relief" (PLUS)
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