Classical Stretch: By Essentrics




Episode Description
Thursday, May 13, 2021 - 12:00 PM
"Endurance and Power"
Build endurance and power with this full-body strengthening Classical Stretch Workout. Join Miranda Esmonde-White in breathtaking Montego Bay, Jamaica for a workout that leaves every muscle feeling stronger and more powerful.. D
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More Classical Stretch: By Essentrics on PLUS (MT)
Thursday, May 13, 2021 - 12:00 PM "Endurance and Power" (PLUS)
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Friday, May 14, 2021 - 12:00 PM "Arthritis Workout" (PLUS)
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Monday, May 17, 2021 - 12:00 PM "Hamstring Flexibility" (PLUS)
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Tuesday, May 18, 2021 - 12:00 PM "Toning The Waist" (PLUS)
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Wednesday, May 19, 2021 - 12:00 PM "Spine Strengthening" (PLUS)
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Thursday, May 20, 2021 - 12:00 PM "Shoulder Pain Relief" (PLUS)
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Friday, May 21, 2021 - 12:00 PM "Relieve Neck Pain" (PLUS)
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Monday, May 24, 2021 - 12:00 PM "Full Body Toning" (PLUS)
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Tuesday, May 25, 2021 - 12:00 PM "Psoas & Hip Strengthening" (PLUS)
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Wednesday, May 26, 2021 - 12:00 PM "Waist Slenderizing" (PLUS)
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