Classical Stretch: By Essentrics |
| Episode Description |
| More Classical Stretch: By Essentrics on PLUS (MT) |
Tuesday, Dec 1, 2020 - 12:00 PM
"Plantar Fasciitis Release"
(PLUS)
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Wednesday, Dec 2, 2020 - 12:00 PM
"Hip Pain Relief and Stretch"
(PLUS)
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Thursday, Dec 3, 2020 - 12:00 PM
"Quad Strengthening"
(PLUS)
|
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Friday, Dec 4, 2020 - 12:00 PM
"Weight Loss and Calorie Burn"
(PLUS)
|
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Monday, Dec 7, 2020 - 12:00 PM
"Back Pain Relief"
(PLUS)
|
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Tuesday, Dec 8, 2020 - 12:00 PM
"Full Body Strengthening"
(PLUS)
|
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Wednesday, Dec 9, 2020 - 12:00 PM
"Posture"
(PLUS)
|
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Thursday, Dec 10, 2020 - 12:00 PM
"Long Adductor"
(PLUS)
|
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Friday, Dec 11, 2020 - 12:00 PM
"Back Pain Relief"
(PLUS)
|
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Monday, Dec 14, 2020 - 12:00 PM
"Endurance and Power"
(PLUS)
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