Classical Stretch: By Essentrics




Episode Description
Tuesday, Apr 27, 2021 - 12:00 PM
"Weight Loss Workout"
In this episode of Classical Stretch, Miranda Esmonde-White will guide you through gentle, full body exercises that will help you lose weight and gain strength and flexibility in your muscles and joints. Enjoy this gentle, all-standing workout, filmed at a gorgeous, quaint chapel in Mexico.. D
Show is TVG

More Classical Stretch: By Essentrics on PLUS (MT)
Tuesday, Apr 27, 2021 - 12:00 PM "Weight Loss Workout" (PLUS)
Show is TVG
Wednesday, Apr 28, 2021 - 12:00 PM "Ab & Core Strength Workout" (PLUS)
Show is TVG
Thursday, Apr 29, 2021 - 12:00 PM "Increase Balance Workout" (PLUS)
Show is TVG
Friday, Apr 30, 2021 - 12:00 PM "Plantar Fasciitis Release" (PLUS)
Show is TVG