Classical Stretch: By Essentrics




Episode Description
Wednesday, Jun 23, 2021 - 6:00 AM
"Spine Strengthening Workout"
In this episode of Classical Stretch, join Miranda Esmonde-White at a gorgeous, Zen spa pool in Mexico. Work on strengthening your entire spine and core with a variety of dynamic standing and floor exercises.. D
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More Classical Stretch: By Essentrics on IDAHO (MT)
Wednesday, Jun 23, 2021 - 6:00 AM "Spine Strengthening Workout" (IDAHO)
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Monday, Jun 28, 2021 - 6:00 AM "Shoulder Pain Workout" (IDAHO)
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Wednesday, Jun 30, 2021 - 6:00 AM "Knee Strengthening Workout" (IDAHO)
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Monday, Jul 5, 2021 - 6:00 AM "Spine Strengthening & Pain-Relief Workout" (IDAHO)
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