Classical Stretch: By Essentrics




Episode Description
Monday, Aug 8, 2022 - 12:00 PM
"Quad Lengthening & Strengthening"
In this episode of Classical Stretch, join Miranda Esmonde-White by the swimming pool. The workout is aimed at strengthening your lower body while leaving you with longer leaner legs.. D
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More Classical Stretch: By Essentrics on PLUS (MT)
Monday, Aug 8, 2022 - 12:00 PM "Quad Lengthening & Strengthening" (PLUS)
Show is TVG
Tuesday, Aug 9, 2022 - 12:00 PM "Arm Toning Workout" (PLUS)
Show is TVG
Wednesday, Aug 10, 2022 - 12:00 PM "Spine Strengthening Workout" (PLUS)
Show is TVG
Thursday, Aug 11, 2022 - 12:00 PM "Shoulder Pain Workout" (PLUS)
Show is TVG
Friday, Aug 12, 2022 - 12:00 PM "Knee Strengthening Workout" (PLUS)
Show is TVG