Classical Stretch: By Essentrics




Episode Description
Friday, Aug 5, 2022 - 12:00 PM
"Feet and Calf Workout"
In this episode of Classical Stretch, join Miranda Esmonde-White and the Kantun Chi Eco Park. This gentle standing and bar workout is designed to help relieve foot pain and shin splints.. D
Show is TVG

More Classical Stretch: By Essentrics on PLUS (MT)
Friday, Aug 5, 2022 - 12:00 PM "Feet and Calf Workout" (PLUS)
Show is TVG
Monday, Aug 8, 2022 - 12:00 PM "Quad Lengthening & Strengthening" (PLUS)
Show is TVG
Tuesday, Aug 9, 2022 - 12:00 PM "Arm Toning Workout" (PLUS)
Show is TVG
Wednesday, Aug 10, 2022 - 12:00 PM "Spine Strengthening Workout" (PLUS)
Show is TVG
Thursday, Aug 11, 2022 - 12:00 PM "Shoulder Pain Workout" (PLUS)
Show is TVG