Classical Stretch: By Essentrics |
| Episode Description |
| Friday, Aug 5, 2022 - 12:00 PM "Feet and Calf Workout" In this episode of Classical Stretch, join Miranda Esmonde-White and the Kantun Chi Eco Park. This gentle standing and bar workout is designed to help relieve foot pain and shin splints.. D 
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| More Classical Stretch: By Essentrics on PLUS (MT) |
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Friday, Aug 5, 2022 - 12:00 PM
"Feet and Calf Workout"
(PLUS)
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Monday, Aug 8, 2022 - 12:00 PM
"Quad Lengthening & Strengthening"
(PLUS)
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Tuesday, Aug 9, 2022 - 12:00 PM
"Arm Toning Workout"
(PLUS)
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Wednesday, Aug 10, 2022 - 12:00 PM
"Spine Strengthening Workout"
(PLUS)
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Thursday, Aug 11, 2022 - 12:00 PM
"Shoulder Pain Workout"
(PLUS)
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