Classical Stretch: By Essentrics




Episode Description
Tuesday, Aug 2, 2022 - 12:00 PM
"Posture"
In this episode of Classical Stretch, join Miranda Esmonde-White at the colorful mosaic pathway of the Grand Palladium Hotel. This all-standing intermediate workout is designed to stretch and strengthen your entire body while improving your posture.. D
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More Classical Stretch: By Essentrics on PLUS (MT)
Tuesday, Aug 2, 2022 - 12:00 PM "Posture" (PLUS)
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Wednesday, Aug 3, 2022 - 12:00 PM "Toning and Slenderizing" (PLUS)
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Thursday, Aug 4, 2022 - 12:00 PM "Boost Your Energy" (PLUS)
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Friday, Aug 5, 2022 - 12:00 PM "Feet and Calf Workout" (PLUS)
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Monday, Aug 8, 2022 - 12:00 PM "Quad Lengthening & Strengthening" (PLUS)
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Tuesday, Aug 9, 2022 - 12:00 PM "Arm Toning Workout" (PLUS)
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