Classical Stretch: By Essentrics




Episode Description
Thursday, Jul 22, 2021 - 12:00 PM
"Boost Your Energy"
In this episode of Classical Stretch, join Miranda Esmonde-White by the spa pool in beautiful Mexico. In this entry level standing and barre workout, Miranda will lead you through a series of exercises that will leave you feeling energized.. D
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More Classical Stretch: By Essentrics on PLUS (MT)
Thursday, Jul 22, 2021 - 12:00 PM "Boost Your Energy" (PLUS)
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Friday, Jul 23, 2021 - 12:00 PM "Bone Strengthening" (PLUS)
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Monday, Jul 26, 2021 - 12:00 PM "Spine Flexibility" (PLUS)
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Tuesday, Jul 27, 2021 - 12:00 PM "Arthritis Relief and Pain Prevention" (PLUS)
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Wednesday, Jul 28, 2021 - 12:00 PM "Posture" (PLUS)
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