Classical Stretch: By Essentrics




Episode Description
Wednesday, May 5, 2021 - 6:00 AM
"Back Pain Relief"
In this episode of Classical Stretch, join Miranda Esmonde-White at the beaches in Mexico. This workout focuses on your back and core, helping to relieve and prevent back pain.. D
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Mountain Time

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More Classical Stretch: By Essentrics on IDAHO (MT)
Monday, May 10, 2021 - 6:00 AM "Hip and Leg Flexibility" (IDAHO)
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Wednesday, May 12, 2021 - 6:00 AM "Mobility" (IDAHO)
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Monday, May 17, 2021 - 6:00 AM "Spine Strengthening" (IDAHO)
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