IQ: Smartparent




Episode Description
Saturday, Aug 6, 2022 - 3:00 AM
"Tech, Stress, and Depression"
Statistics show some social media usage contributes to stress and depression in young people - but on this episode of iQsmartparent, discover ways experts are using digital tools to combat mental health issues in young people. Learn about mobile phone apps used to reduce anxiety; ways to use video games to treat depression; and innovations in a type of psychotherapy called digital art therapy, which helps young people use laptops, phones, photographs, and the latest software to express emotions and devise coping strategies.. D
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