Happy Yoga with Sarah Starr |
| Episode Description |
| Friday, Nov 29, 2024 - 12:30 PM "Spring Meadow" Recharge in the colorful springtime meadow as we enjoy a gentle seated yoga practice designed to create more ease in your whole body. Includes stretches for your hands, shoulders, back, hips, legs and more while using a chair for support.. D 
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| More Happy Yoga with Sarah Starr on PLUS (MT) |
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Friday, Nov 29, 2024 - 12:30 PM
"Spring Meadow"
(PLUS)
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Monday, Dec 2, 2024 - 12:30 PM
"Forest Cove"
(PLUS)
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Tuesday, Dec 3, 2024 - 12:30 PM
"Majestic Golden Fields"
(PLUS)
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Wednesday, Dec 4, 2024 - 12:30 PM
"Desk Jockey Gentle Yoga"
(PLUS)
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Thursday, Dec 5, 2024 - 12:30 PM
"Seascapes"
(PLUS)
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