Happy Yoga with Sarah Starr




Episode Description
Monday, Feb 12, 2024 - 12:30 PM
"Sunset Bloom"
Recharge among the coastal sunflowers at sunset as you experience a total body stretch while using a chair for support. Includes lower body strengthening moves along with gentle stretches for your shoulders, chest, back, hips and more.. D
Show is TVG

More Happy Yoga with Sarah Starr on PLUS (MT)
Monday, Feb 12, 2024 - 12:30 PM "Sunset Bloom" (PLUS)
Show is TVG
Tuesday, Feb 13, 2024 - 12:30 PM "Peaceful Lake Beauty" (PLUS)
Show is TVG
Wednesday, Feb 14, 2024 - 12:30 PM "Forest Cove" (PLUS)
Show is TVG
Thursday, Feb 15, 2024 - 12:30 PM "Majestic Golden Fields" (PLUS)
Show is TVG