Happy Yoga with Sarah Starr




Episode Description
Tuesday, Jun 18, 2024 - 12:30 PM
"Flowering Sunset"
Reenergize among the coastal sunflowers at sunset as you enjoy an accessible yoga practice using a chair for support. Includes a series of standing poses designed to create more mobility and flexibility in your hips and hamstrings while building strength, balance and focus.. D
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More Happy Yoga with Sarah Starr on PLUS (MT)
Tuesday, Jun 18, 2024 - 12:30 PM "Flowering Sunset" (PLUS)
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Wednesday, Jun 19, 2024 - 12:30 PM "Ocean Breeze" (PLUS)
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Thursday, Jun 20, 2024 - 12:30 PM "Summer Sunflower Storm" (PLUS)
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Friday, Jun 21, 2024 - 12:30 PM "Sunset Bloom" (PLUS)
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Monday, Jun 24, 2024 - 12:30 PM "Peaceful Lake Beauty" (PLUS)
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Tuesday, Jun 25, 2024 - 12:30 PM "Sunset Haven" (PLUS)
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Wednesday, Jun 26, 2024 - 12:30 PM "Golden Sunflowers" (PLUS)
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Thursday, Jun 27, 2024 - 12:30 PM "Mountain Lake" (PLUS)
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Friday, Jun 28, 2024 - 12:30 PM "Seascape Sky" (PLUS)
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Monday, Jul 1, 2024 - 12:30 PM "Rolling Hills" (PLUS)
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