Happy Yoga with Sarah Starr




Episode Description
Thursday, May 23, 2024 - 12:30 PM
"Red Rock Basin"
Allow the magnificent red rock wilderness to inspire your practice as you enjoy an accessible yoga session using a chair for support. Including modified sun salutations and standing poses to build strength in your lower body and more openness in your hips.. D
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More Happy Yoga with Sarah Starr on PLUS (MT)
Thursday, May 23, 2024 - 12:30 PM "Red Rock Basin" (PLUS)
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Friday, May 24, 2024 - 12:30 PM "Sunflower Meadow" (PLUS)
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Monday, May 27, 2024 - 12:30 PM "Peaceful Lake Sunrise" (PLUS)
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Tuesday, May 28, 2024 - 12:30 PM "Sunflower Woods" (PLUS)
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Wednesday, May 29, 2024 - 12:30 PM "Pastel Morning" (PLUS)
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Thursday, May 30, 2024 - 12:30 PM "Ocean Twilight" (PLUS)
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Friday, May 31, 2024 - 12:30 PM "Golden Desert" (PLUS)
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Monday, Jun 3, 2024 - 12:30 PM "Sunny Bloom" (PLUS)
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Tuesday, Jun 4, 2024 - 12:30 PM "Sunflowers and Honeybees" (PLUS)
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Wednesday, Jun 5, 2024 - 12:30 PM "Golden Rays" (PLUS)
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