Happy Yoga with Sarah Starr

"Happy Yoga with Sarah Starr" is a T.V. program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature. The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Episode Description
Thursday, Nov 7, 2019 - 6:00 AM
"Sunflower Sunset"
Bask in the setting sun over the vast sunflower fields of summer as we enjoy a modified yoga practice using a chair for support. Including gentle sun salutations along with easy to follow yoga moves to create more ease in the hands, neck, shoulders, back, hips and more.. D
Show is TVG

More Happy Yoga with Sarah Starr on ALL (MT)
Thursday, Nov 7, 2019 - 12:00 AM "Sunflower Sunset" (CREATE)
Show is TVG
Thursday, Nov 7, 2019 - 6:00 AM "Sunflower Sunset" (IDAHO)
Show is TVG
Thursday, Nov 7, 2019 - 12:00 PM "Sunflower Sunset" (CREATE)
Show is TVG
Tuesday, Nov 12, 2019 - 12:00 AM "Panoramic Wilderness" (CREATE)
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Tuesday, Nov 12, 2019 - 6:00 AM "Panoramic Wilderness" (IDAHO)
Show is TVG
Tuesday, Nov 12, 2019 - 12:00 PM "Panoramic Wilderness" (CREATE)
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Thursday, Nov 14, 2019 - 12:00 AM "Fiery Ocean Sunset" (CREATE)
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Thursday, Nov 14, 2019 - 6:00 AM "Fiery Ocean Sunset" (IDAHO)
Show is TVG
Thursday, Nov 14, 2019 - 12:00 PM "Fiery Ocean Sunset" (CREATE)
Show is TVG
Tuesday, Nov 19, 2019 - 12:00 AM "Red Rock Sunset" (CREATE)
Show is TVG