Happy Yoga with Sarah Starr




Episode Description
Tuesday, Jun 18, 2024 - 6:00 AM
"Sunflowers at Dusk"
Bask in the radiant sunflower field at dusk as we reconnect you to your abdominal muscles with easy to follow exercises using a chair for support. Including gentle sun salutations, along with accessible moves to improve your posture and strengthen the core while activating the hip flexors and quadriceps.. D
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Mountain Time

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More Happy Yoga with Sarah Starr on IDAHO (MT)
Tuesday, Jun 18, 2024 - 6:00 AM "Sunflowers at Dusk" (IDAHO)
Show is TVG
Thursday, Jun 20, 2024 - 6:00 AM "Cascading River" (IDAHO)
Show is TVG
Tuesday, Jun 25, 2024 - 6:00 AM "Lace Meadow" (IDAHO)
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Thursday, Jun 27, 2024 - 6:00 AM "Sunflower Glo" (IDAHO)
Show is TVG
Tuesday, Jul 2, 2024 - 6:00 AM "Waves" (IDAHO)
Show is TVG