Happy Yoga with Sarah Starr




Episode Description
Thursday, May 23, 2024 - 6:00 AM
"Luminous Sunset"
Recharge along the luminous ocean sunset, gaining clarity and stability with a modified yoga practice using a chair for support including: dynamic seated stretches to open the hips and release tension in the spine and a standing sequence to build strength, balance and focus.. D
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Mountain Time

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More Happy Yoga with Sarah Starr on IDAHO (MT)
Thursday, May 23, 2024 - 6:00 AM "Luminous Sunset" (IDAHO)
Show is TVG
Tuesday, May 28, 2024 - 6:00 AM "Seashore Cove" (IDAHO)
Show is TVG
Thursday, May 30, 2024 - 6:00 AM "Desert Wildflowers" (IDAHO)
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Tuesday, Jun 4, 2024 - 6:00 AM "Sunlit Woods" (IDAHO)
Show is TVG
Thursday, Jun 6, 2024 - 6:00 AM "Summer Sunflower Sunset" (IDAHO)
Show is TVG