Happy Yoga with Sarah Starr




Episode Description
Thursday, Apr 4, 2024 - 12:30 PM
"Desert Gold"
Bask in the brilliant desert bloom as we enjoy easy to follow yoga moves for the whole body. Including gentle sun salutations along with stretches to create more ease in the wrists, neck, shoulders, chest, back, hips and more using a chair for support.. D
Show is TVG

More Happy Yoga with Sarah Starr on PLUS (MT)
Thursday, Apr 4, 2024 - 12:30 PM "Desert Gold" (PLUS)
Show is TVG
Friday, Apr 5, 2024 - 12:30 PM "Luminous Sunset" (PLUS)
Show is TVG
Monday, Apr 8, 2024 - 12:30 PM "Seashore Cove" (PLUS)
Show is TVG
Tuesday, Apr 9, 2024 - 12:30 PM "Desert Wildflowers" (PLUS)
Show is TVG