Happy Yoga with Sarah Starr




Episode Description
Wednesday, Apr 3, 2024 - 12:30 PM
"Blooming Sunset"
Relax in the beauty of a blooming sunset as we gently stretch and lengthen the spine in a full range of motion. Including stretches to create more ease in the wrists, neck, shoulders, chest, back, hips and more using a chair for support.. D
Show is TVG

More Happy Yoga with Sarah Starr on PLUS (MT)
Wednesday, Apr 3, 2024 - 12:30 PM "Blooming Sunset" (PLUS)
Show is TVG
Thursday, Apr 4, 2024 - 12:30 PM "Desert Gold" (PLUS)
Show is TVG
Friday, Apr 5, 2024 - 12:30 PM "Luminous Sunset" (PLUS)
Show is TVG
Monday, Apr 8, 2024 - 12:30 PM "Seashore Cove" (PLUS)
Show is TVG