Classical Stretch: The Esmonde Technique




Episode Description
Sunday, May 2, 2021 - 6:30 AM
"Zero Impact Cardio"
In this episode of Classical Stretch, join Miranda Esmonde-White in splendid Jamaica! This all-standing zero impact cardio workout will get your blood flowing without stressing your joints.. D
Show is TVG

More Classical Stretch: The Esmonde Technique on ALL (MT)
Sunday, May 2, 2021 - 6:30 AM "Zero Impact Cardio" (CREATE)
Show is TVG
Sunday, May 9, 2021 - 6:30 AM "Prevention of Hand and Finger Arthritis" (CREATE)
Show is TVG
Sunday, May 16, 2021 - 6:30 AM "Quad Slenderizing" (CREATE)
Show is TVG
Sunday, May 23, 2021 - 6:30 AM "Stomach Flattening Workout" (CREATE)
Show is TVG
Sunday, May 30, 2021 - 6:30 AM "Put A Bounce In Your Step" (CREATE)
Show is TVG
Sunday, Jun 6, 2021 - 6:30 AM "Fingers and Hands" (CREATE)
Show is TVG
Sunday, Jun 13, 2021 - 6:30 AM "Strengthen Your Spine and Flatten Your Abs" (CREATE)
Show is TVG
Sunday, Jun 20, 2021 - 6:30 AM "Prevention and Relief of Shin Splints" (CREATE)
Show is TVG
Sunday, Jun 27, 2021 - 6:30 AM "Full Body Toning" (CREATE)
Show is TVG
Previous Classical Stretch: The Esmonde Technique on ALL (MT)
Sunday, May 2, 2021 - 6:30 AM  "Zero Impact Cardio"
Show is TVG
Sunday, Apr 25, 2021 - 6:30 AM  "Stress Release Workout"
Show is TVG
Sunday, Apr 18, 2021 - 6:30 AM  "Triceps and Arms"
Show is TVG
Sunday, Apr 11, 2021 - 6:30 AM  "Power Up Your Legs"
Show is TVG
Sunday, Apr 4, 2021 - 6:30 AM  "Anti Aging Workout"
Show is TVG